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Robert
LifeExpectant
updated his Fit Post.
Wednesday #1, pull up palms facing forward reps 15-14-13-12-11-10-9-8-7-6-5-4-3-2-1 = 120 times bodyweight 176# = 21,120##
4 minutes ago
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Heather Robinson
HRobz
tracked the workout: Jamie Eason's LiveFit Trainer: Day 17 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,474 Lbs.

Youngwolf
rsharma2k11
tracked the workout: Squat Every Day: Day 3: Squat And Shoulders
MAY
25
2022
WORKOUT LOG:
Squat Every Day: Day 3: Squat And Shoulders
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 23
EXERCISES
9
SETS
23
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:03
hr
min
WEIGHT LIFTED
17,295 Lbs.

So i lied....im going to aim for 30mins on the bike a day. I got that ish today. Just gotta lift now and im done getting my money. Wait i will never be done getting my money lol.
9 minutes ago
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MAY
25
2022
WORKOUT LOG:
Pull Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 59
EXERCISES
13
SETS
59
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
52,395 Lbs.

SC: Myusername989
CassLMT
tracked the workout: May. 25, 2022 15:37PM
MAY
25
2022
WORKOUT LOG:
May. 25, 2022 15:37PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 36
EXERCISES
6
SETS
36
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
9,110 Lbs.

Lawdog1966
WillRich0838
tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4
MAY
25
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 1, Day 4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,241 Lbs.

RT
rudytyburczy
tracked the workout: CHEST TRIS
MAY
25
2022
WORKOUT LOG:
CHEST TRIS
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 11
EXERCISES
5
SETS
11
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
5,370 Lbs.

Mohammad
Mohammad3327
tracked the workout: May. 25, 2022 11:20 AM Workout
MAY
25
2022
WORKOUT LOG:
May. 25, 2022 11:20 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 18
EXERCISES
8
SETS
18
WORKOUT TIME
00:54
hr
min
CARDIO TIME
00:06
hr
min
WEIGHT LIFTED
24,864.8 Lbs.
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