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Ron
Good2bfit

updated his Fit Post.

Nov 22, 2019

Again Happy Friday! And Lean it Out Baby! 😎
3 minutes ago |
Jasmine S.
nvjas

tracked the workout: Nov. 22, 2019 11:01 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
12 / 36
EXERCISES
12
SETS
36
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
23,775 Lbs.
Mindy IG-mini_bodybuilding
mindyjo7

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 9 - Shoulders, Legs, Calves

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
02:12
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
29,190 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
02:05
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
20,587.4 Lbs.
Lori
88djgal

added a new profile photo.

Me 2019
Me 2019
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 21, 2019
7 minutes ago
Randy
Iluvmud

updated his Fit Post.

Nov 22, 2019

Lifting before getting ready for the incubus concert and one of the ladies at my gym comes up and says “so i made some pumpkin bread.... you like pumpkin” i instantly went from serious workout face to to yr old fat boy face.... needless to say she went home and brought me a huge loaf of fresh baled pumpkin bread.... ps, its effin delicious!! Dont judge, it was a perfect post workout snack!!
9 minutes ago |
#1Razorback
detronestewart

added a new photo to his progress photos.

tracked the workout: CARDIO AGAIN

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
0 Lbs.
Kate
darkchest

updated her Fit Post.

Nov 22, 2019

:) i had no power at all.. Not sure why but i did at least something
11 minutes ago |
#1Razorback
detronestewart

tracked the workout: HIGH VOLUME BACK & BICEPS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
30,455 Lbs.
IG @ ironaddict888
Rickyraver

added a new photo to his progress photos.

Jason Eades
GromDroc

added a new profile photo.

front
front
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Nov 21, 2019
17 minutes ago

updated their Fit Post.

17 minutes ago |

updated their Fit Post.

17 minutes ago |