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Stephen M Murrin
MyLightshines

added a new profile photo.

Profile
Profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
May 13, 2021
1 minute ago
Mike IG: @mschottsy73
seahawks1973

tracked the workout: May. 14, 2021 18:04PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 23
EXERCISES
8
SETS
23
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,195 Lbs.
Brian
bjgaussie

tracked the workout: ARMS, SHOULDERS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
16,562.2 Lbs.

updated his Fit Post.

May 14, 2021

Taking a well needed rest day
2 minutes ago |
Teri LaFaye / The Pistol Poet tm
sassyonyx

added 3 new posts to her FitBoard.

10 minutes ago
IG @ southernsilverfox46
Alabamajay

tracked the workout: TRAPS+AND+SHOULDERS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
19 / 36
EXERCISES
19
SETS
36
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
59,095 Lbs.
TRaco
TimMarc

updated his Fit Post.

May 14, 2021

Had to cut it a little short today.
12 minutes ago |
Augustin Foyle
afoyle28

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 18

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 41
EXERCISES
12
SETS
41
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
47,875 Lbs.

tracked the workout: May. 14, 2021 19:01PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
21 / 27
EXERCISES
21
SETS
27
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
18,420 Lbs.

updated his Fit Post.

May 14, 2021

Golf to get the weekend rolling! A relaxing 76 on a super windy day in certain spots🏌️‍♂️👍🏻
16 minutes ago |
Adam A.
SSGAVILA

tracked the workout: Biceps/Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,555 Lbs.
Brandon
NodNarb2021

updated his Fit Post.

May 14, 2021

Chopped a bunch of wood today...Im tired!
18 minutes ago |
Dee Bell
demarrbell1

updated his Fit Post.

May 14, 2021

Pump day!!!!
18 minutes ago |