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Natty Snap: nattyd_21
take22021

updated her Fit Post.

May 20, 2022

Happy FriYAY!! In CPI training all day today not sure if I will get a workout in or not! Enjoy the day! It’s the weekend!!!
1 minute ago |
Phoenix Rising
Gymbunnyuk

updated her Fit Post.

May 20, 2022

Morning peeps its Friday! Not so nuts atm which is good..... leg day numero 2 coming up beast the legs!! Not that warm today and its raining so the gym will be non sauna mode 😅 Phoenix 😈🇬🇧🐾
10 minutes ago |

tracked the workout: Leg Day 2 (New)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
196,840 Lbs.
Chad
lrpfan1

tracked the workout: 30 Day Shred Weeks 3&4 Shoulders/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 23
EXERCISES
14
SETS
23
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
24,355 Lbs.
IG @mentaltherapy44
Mzlovey44

tracked the workout: May. 20, 2022 03:40AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
20,520 Lbs.
Jason
JMCee

tracked the workout: May. 20, 2022 04:11AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,720 Lbs.
Roc
Roc7779

updated his Fit Post.

May 20, 2022

Upper body on a Friday. Lets go! ✅
20 minutes ago |

tracked the workout: May. 20, 2022 04:08AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,275 Lbs.
Michael Williams
mikey32905

added a new photo to his progress photos.

JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

May 20, 2022

Pulling
22 minutes ago |
Irishmurphy
paulmurphyjr

added a new photo to his progress photos.

Emily
EmilyC941

tracked the workout: May. 20, 2022 04:09AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 30
EXERCISES
19
SETS
30
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
22,770 Lbs.
Aussie Sam
DrSydeny

updated his Fit Post.

May 20, 2022

After yesterday's exercise, I'm experiencing pain in one of my calves. So instead of doing my legs day today, I'll rest today and do it tomorrow if my calve isn't sore.
50 minutes ago |