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Happy FriYAY!! In CPI training all day today not sure if I will get a workout in or not! Enjoy the day! Itâs the weekend!!!
1 minute ago
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Phoenix Rising
Gymbunnyuk
updated her Fit Post.
Morning peeps its Friday! Not so nuts atm which is good..... leg day numero 2 coming up beast the legs!! Not that warm today and its raining so the gym will be non sauna mode ð
Phoenix ðð¬ð§ð¾
10 minutes ago
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tracked the workout: Leg Day 2 (New)
MAY
20
2022
WORKOUT LOG:
Leg Day 2 (New)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 33
EXERCISES
8
SETS
33
WORKOUT TIME
00:59
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
196,840 Lbs.
Chad
lrpfan1
tracked the workout: 30 Day Shred Weeks 3&4 Shoulders/Abs
MAY
20
2022
WORKOUT LOG:
30 Day Shred Weeks 3&4 Shoulders/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 23
EXERCISES
14
SETS
23
WORKOUT TIME
01:26
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
24,355 Lbs.
IG @mentaltherapy44
Mzlovey44
tracked the workout: May. 20, 2022 03:40AM
MAY
20
2022
WORKOUT LOG:
May. 20, 2022 03:40AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 41
EXERCISES
11
SETS
41
WORKOUT TIME
01:21
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
20,520 Lbs.
Jason
JMCee
tracked the workout: May. 20, 2022 04:11AM
MAY
20
2022
WORKOUT LOG:
May. 20, 2022 04:11AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
00:31
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,720 Lbs.
tracked the workout: May. 20, 2022 04:08AM
MAY
20
2022
WORKOUT LOG:
May. 20, 2022 04:08AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
12,275 Lbs.
Michael Williams
mikey32905
added a new photo to his progress photos.
End of 3rd week May 2022
End of 3rd week May 2022
Irishmurphy
paulmurphyjr
added a new photo to his progress photos.
Hotel Workout ð
Hotel Workout ð
Emily
EmilyC941
tracked the workout: May. 20, 2022 04:09AM
MAY
20
2022
WORKOUT LOG:
May. 20, 2022 04:09AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
19 / 30
EXERCISES
19
SETS
30
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:16
hr
min
WEIGHT LIFTED
22,770 Lbs.
bjrboss
added a new photo to his photo gallery.
De-load week
Doesn't mean you take it easy ha ha ha
De-load week
Doesn't mean you take it easy ha ha ha
After yesterday's exercise, I'm experiencing pain in one of my calves. So instead of doing my legs day today, I'll rest today and do it tomorrow if my calve isn't sore.
50 minutes ago
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