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Over 1,000,000 People Transforming Their Lives

Manuel (IG: cazares.billy)
Chucho1

added a new photo to his progress photos.

Brian Giffrow
greatgiff

tracked the workout: Shortcut To Size: Phase 1, Week 4, Day 22

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
47,215 Lbs.
Brad Dodds
doddsb

tracked the workout: Aug. 12, 2022 11:43 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 24
EXERCISES
7
SETS
24
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,017.5 Lbs.

updated his Fit Post.

Aug 13, 2022

Getting better!! Ready to take it to next level.
34 minutes ago |
Martina IG: lindqvist.martina
Marlin68

tracked the workout: Lower Body A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,616.6 Lbs.
Nelson Abuajah
SexyMandela

added a new profile photo.

Tri Fit
Tri Fit
Pose:
Other
Weight:
298 Lbs.
Body Fat:
--%
Date Taken:
Aug 12, 2022
52 minutes ago

updated her Fit Post.

Aug 13, 2022

Spent a leisurely hour & 38 min. on the spin bike while watching a video. Figured if I'm going to be lazy, I might as well be exercising at least a little bit. According to Fitbit, I torched 472 calories, mostly in the fat burn zone.
1 hour ago |
Andy
andy5922

updated their Fit Post.

Aug 13, 2022

🌞🌝Lunch午餐:😜FIRE😘WESTREN😍'N'😍GRILL😊CUISINE🐥Ala🐥Pollo🐥Chicken🐔🍝Spaghetti🍝&🍄mushrooms🍄soup🍲Yumyum!😜😘 $8.10 with Kopitiam Card
1 hour ago |
Charles Boris Kruger | Mattyd007_prosyn
Mattyd007

tracked the workout: Hypertrophy Arms & Delts

ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
14 / 52
EXERCISES
14
SETS
52
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,922.4 Lbs.
David Williams
ddw1

updated his Fit Post.

Aug 12, 2022

All in the right direction, apart from my walking pace. Hopefully after my should go back up⚒⚒⚒
1 hour ago |
Linda
ihatesushi

updated her Fit Post.

Aug 12, 2022

Tonights workout
1 hour ago |
Chris G
chrisj484

tracked the workout: Aug. 13, 2022 15:00pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 3
EXERCISES
3
SETS
3
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:36
hr min
WEIGHT LIFTED
0 Lbs.