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Over 1,000,000 People Transforming Their Lives

Irishmurphy
paulmurphyjr

tracked the workout: Oct. 01, 2020 16:45PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 15
EXERCISES
8
SETS
15
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,000 Lbs.
Christopher
CJSthree

tracked the workout: Day 5 - SHOULDERS, ARMS, AND ABS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
15 / 44
EXERCISES
15
SETS
44
WORKOUT TIME
02:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,570 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 16
EXERCISES
9
SETS
16
WORKOUT TIME
02:12
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
16,525.8 Lbs.
Sally C
sallygetfit

tracked the workout: Oct. 01, 2020 17:53PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
7,260 Lbs.

tracked the workout: Oct. 01, 2020 15:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 60
EXERCISES
11
SETS
60
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
364,535 Lbs.
MidnightRose
lee2277

updated her Fit Post.

Oct 1, 2020

Dinner💋🍺albacore tuna with eggs cheese herb salad tomatoes and cheese quesadilla and a good ipa👅
8 minutes ago |
IG: awakevin122
lucidlad

added a new profile photo.

head and torso
head and torso
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 30, 2020
10 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 24
EXERCISES
5
SETS
24
WORKOUT TIME
06:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,107.8 Lbs.
flamez
nattyayana206

added a new profile photo.

P4K
P4K
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 30, 2020
15 minutes ago
Raymond Palmer
raypalmer

tracked the workout: STANDUP LAND PADDLE BOARDING

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:02
hr min
CARDIO TIME
00:51
hr min
WEIGHT LIFTED
0 Lbs.