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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Dec 7, 2019

How do u break a habit
1 minute ago |

tracked the workout: Dec. 07, 2019 11:06AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
58,210 Lbs.
Brian IG/JEFIT/Kik/TW/Vero: bbyrnes59
bbyrnes59

tracked the workout: Singularity Full Mix

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:22
hr min
WEIGHT LIFTED
10,410 Lbs.
Jeff
StefsJeff

tracked the workout: Dec. 07, 2019 09:43AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
02:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
80,200 Lbs.
Robert Bailey
bobbybuntrocks

tracked the workout: Robert Bulk Up 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 30
EXERCISES
7
SETS
30
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,000 Lbs.
Matty P
tank6528

tracked the workout: DUMBBELL #3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
18,220 Lbs.

updated her Fit Post.

Dec 7, 2019

If you love cookies like I do without the guilt and protein try quest nutrition cookies. Yum! A bodybuilders treat. @tanya_prettyfitlifter on insta
5 minutes ago |
Rob
prorvtech

tracked the workout: SDS 1/1

DEC
07
2019
WORKOUT LOG:
SDS 1/1
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 18
EXERCISES
12
SETS
18
WORKOUT TIME
00:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,750 Lbs.
Fabio
enots01

updated his Fit Post.

Dec 7, 2019

Update picture. #accountability #progressvsperfection
9 minutes ago |
Dad Bod
liftmore79

tracked the workout: Dec. 07, 2019 10:45AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 12
EXERCISES
3
SETS
12
WORKOUT TIME
02:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,805 Lbs.

tracked the workout: Dec. 07, 2019 10:10AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,855 Lbs.
Jill Starling
hellokittyjill

added a new profile photo.

Day 1
Day 1
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 6, 2019
15 minutes ago
Chris M (IG:chrismangan4)
mango43

updated his Fit Post.

Dec 7, 2019

Focusing on self care the next few days. Going to get a good stretch in and start doing yoga again
16 minutes ago |