Over 1,000,000 People Transforming Their Lives
Joe (IG: joe_the_mathteacher_lifts )
JustJoe18
tracked the workout: Aug. 11, 2022 08:19AM
AUG
11
2022
WORKOUT LOG:
Aug. 11, 2022 08:19AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 16
EXERCISES
18
SETS
16
WORKOUT TIME
01:27
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
78,000 Lbs.
Kristal
mskrisram
tracked the workout: Aug. 11, 2022 10:33AM
AUG
11
2022
WORKOUT LOG:
Aug. 11, 2022 10:33AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 32
EXERCISES
11
SETS
32
WORKOUT TIME
01:11
hr
min
CARDIO TIME
01:04
hr
min
WEIGHT LIFTED
28,388 Lbs.
Kyle IG: @pain_an_gainz
Angeloup
tracked the workout: Aug. 11, 2022 5:22 AM Workout
AUG
11
2022
WORKOUT LOG:
Aug. 11, 2022 5:22 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
04:20
hr
min
CARDIO TIME
00:10
hr
min
WEIGHT LIFTED
99,330 Lbs.
Chuck Liftoff
ivphaithiv
tracked the workout: Aug. 11, 2022 10:24AM
AUG
11
2022
WORKOUT LOG:
Aug. 11, 2022 10:24AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:15
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
63,951 Lbs.
D Harding /ig: harddann75
dar75
tracked the workout: Aug. 11, 2022 06:24AM
AUG
11
2022
WORKOUT LOG:
Aug. 11, 2022 06:24AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
15 / 57
EXERCISES
15
SETS
57
WORKOUT TIME
01:46
hr
min
CARDIO TIME
00:15
hr
min
WEIGHT LIFTED
23,360 Lbs.
This week has been so exhausting and mentally overwhelming. I know going to the gym would have been a good idea but i just couldnât muster the energy to get up at 4 am today so i slept an extra 2 hours instead. Iâll get back to it tomorrow. Way to go to everyone that powered through that this morning!
13 minutes ago
|
Like
0
tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 16
AUG
11
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 3, Day 16
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 36
EXERCISES
9
SETS
36
WORKOUT TIME
01:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
41,530.6 Lbs.
Its been a while but Ive been workin⦠feel free to follow my ig: fiercely_caleena ..lets keep each other encouraged!!
22 minutes ago
|
Like
0
Kevin
kepo2
tracked the workout: Shark mode ðÃÂÃÂêðÃÂæÃÂ
AUG
11
2022
WORKOUT LOG:
Shark mode ðÃÂÃÂêðÃÂæÃÂ
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:01
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
45,480 Lbs.
Orthodox J.
JeremyHilty
added a new photo to his photo gallery.
Scooby and Shaggy Meet Wakerobin in full beastmode
Scooby and Shaggy Meet Wakerobin in full beastmode
Ahmed
AhmedLeopard
tracked the workout: STOPPANI'S SUPER SHREDDED 8 WORKOUT WEEKS 3 & 4 DAY 5
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
16 / 63
EXERCISES
16
SETS
63
WORKOUT TIME
01:54
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
51,081.1 Lbs.
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