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Over 1,000,000 People Transforming Their Lives

MidnightRose
lee2277

updated her Fit Post.

Jul 15, 2020

Wednesday July 15th Bike 6 min Yoga stretch 💯 reps Bwo plank hold reverse hip thrust "the plow" 💯 reps Reverse butterfly machine 💯 plus reps Single leg press vertical assist 100-140 lbs 💯 reps Tricep dips/chest/tri press on vertical assist 💯 plus reps Hack squat sled machine reverse stance wide leg squat - 10 rep alternating to stiff leg 80lb-220 lbs 💯 plus reps Leg extension 100lbs
5 minutes ago |
Kevin Tang
kevinbtang

tracked the workout: Jul. 15, 2020 21:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
12 / 15
EXERCISES
12
SETS
15
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,050 Lbs.
Amy M.
sherreeamy

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 14, 2020
18 minutes ago
chen levi
chenlevi03

tracked the workout: Jul. 16, 2020 6:02 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 29
EXERCISES
10
SETS
29
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
13,541.8 Lbs.
Andy
andy5922

updated their Fit Post.

Jul 15, 2020

🌞Lunch: 🍜Ramen🐳fishfilet🐬. 🤗Ohm!😁
25 minutes ago |

tracked the workout: Jul. 06, 2020 13:37pm

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
61,800 Lbs.
Donald Wilborn
EXPRECDJ

tracked the workout: Legs & Core

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 49
EXERCISES
12
SETS
49
WORKOUT TIME
02:36
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
146,530 Lbs.
SwilliamsIII
illwill2210

updated his Fit Post.

Jul 15, 2020

Got a good arm and back session after a hard 10 hour shift. No excuses here ISYMFS.
32 minutes ago |
Audrey Kelly
Audreykelly47

added a new profile photo.

Profile Pic
Profile Pic
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 14, 2020
35 minutes ago
SC: buildingdahulk
journey2bdahulk

tracked the workout: Jul. 15, 2020 21:52PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 47
EXERCISES
8
SETS
47
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
21,235 Lbs.
Eric Fredrickson
efredrickson

added a new profile photo.

Eric
Eric
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 14, 2020
39 minutes ago
Jordan
kaos253

updated his Fit Post.

Jul 15, 2020

Well the dumdbells i want are sold out again. Gonna have to wait longer to get them i guess.
40 minutes ago |
Mathew Cormier
MCormier16

updated his Fit Post.

41 minutes ago |
Mathew Cormier
MCormier16

updated his Fit Post.

Jul 15, 2020

My focus is Insanity Max 30 nd core de force
41 minutes ago |
Mathew Cormier
MCormier16

updated his Fit Post.

Jul 15, 2020

P90X3
42 minutes ago |