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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Sep 25, 2022

The opposite of yesterday, church this morning and gym this evening.
12 minutes ago |
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

Sep 25, 2022

Sunday am
17 minutes ago |
Manuel (IG: cazares.billy)
Chucho1

added a new profile photo.

:)
:)
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 24, 2022
20 minutes ago
wesley
wmedlin37

updated his Fit Post.

Sep 25, 2022

Happy weekend everyone check out this weekend deal at RedCon1 please use my link in my bio or add my name Wesley Medlin to the tier operator box at checkout thank you everyone. HOW TO CLAIM YOUR 35% OFF DISCOUNT 1.)Use discount code: WEEKEND35 at checkout to get your 35% off. HOW TO CLAIM YOUR FREE NAVY MILITARY CAMO HOODIE 1.)Add $50 worth of product to your cart. If using a discount code, the subtotal must equal $50 after discount before shipping is applied to qualify for the free item HOW TO CLAIM YOUR FREE WAR GAMES OR CANTEEN 1.)Add $75 worth of product to your cart. If using a discount code, the subtotal must equal $75 after discount before shipping is applied to qualify for the free item HOW TO CLAIM YOUR FREE HEATHER BLACK OUT OG SHIRT OR RED WHITE & BLACK FLAG SHIRT + FREE SHIPPING 1.)Add $90 worth of product to your cart. If using a discount code, the subtotal must equal $90 after discount before shipping is applied to qualify for the free item and free shipping. #redcon1tieroperator #redcon1weekenddeal #redcon1canteen #redcon1wargames #redcon1apparel #freeshipping
23 minutes ago |
Tamer Moharram
Timzy71

tracked the workout: Sep. 17, 2022 9:25 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
15 / 53
EXERCISES
15
SETS
53
WORKOUT TIME
02:01
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
20,170 Lbs.
Scott Wilcox
MOGScooter

added a new profile photo.

And it Begins
And it Begins
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 24, 2022
37 minutes ago
Pamela Yan
pamelarg

tracked the workout: Sep. 25, 2022 4:42 pm Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
34,094.4 Lbs.
Mike Weller
mike3369

updated his Fit Post.

Sep 25, 2022

1st week back into my original workout routine but with 5 days on 2 days off and calories down 1000kcal on the off days and carbs down 25% on training days From next week carbs will alternate low and high days with another 1L of water added per day Current weight 88.7kg
57 minutes ago |

tracked the workout: Friday - Chest & Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
10,688 Lbs.
Aaron Perzival
jagitu

tracked the workout: JC SUNDAY CHEST-LEGS-ARMS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 63
EXERCISES
14
SETS
63
WORKOUT TIME
03:00
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
72,199.1 Lbs.

updated her Fit Post.

Sep 25, 2022

Week 3 day 1 ✅
1 hour ago |
Jamie Dick IG jamiedmarietta
Jamie7757

added a new post to his FitBoard.

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