community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Zack SC: lifteatfck61
goucherzr6

updated his Fit Post.

Oct 26, 2021

Possibly my last workout here in NC. Anither back, bis and hamstrings day. Question for you ladies…if you clearly have no idea how to use a machine or do a particular exercise, would you be offended if someone (me) gave you some tips? I decided not to, didnt want to offend her. But she really needed some instruction. Thoughts?
2 minutes ago |
Roland
Hockeyplayer7

updated his Fit Post.

Oct 26, 2021

Well, almost game time. ⚾️ The wings are hot, the beer is cold. Go Braves. Hope you had a great Tuesday.
2 minutes ago |
Eddie Coleman
KyColeman

tracked the workout: Oct. 26, 2021 16:02PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,670 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
12:19
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
3,776 Lbs.
Tony
bd7now

tracked the workout: Oct. 26, 2021 18:02PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:31
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Oct. 26, 2021 18:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
31,427.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
15 / 41
EXERCISES
15
SETS
41
WORKOUT TIME
02:21
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
20,675 Lbs.
IG: getkingfit_bk
bcking14

tracked the workout: Oct. 26, 2021 17:59PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,060 Lbs.
@mr.green
wickedpump19

updated his Fit Post.

Oct 26, 2021

..nothin’ like some good hulkster preworkout ahh its fall yall, my guy got us one, set the tone get the vibes flowin’ busting limits feelin’ 100% engaged keepin’ it 100 killin’ sciatica keep it organic every rep every set squeeze & stretch make everything count no jus motions get liftd yo lift lets get it💪🏻💪🏻
19 minutes ago |
edward zismer IG Mo_tiger1308
edzismer

tracked the workout: Oct. 26, 2021 17:14PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 27
EXERCISES
12
SETS
27
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
133,630 Lbs.
Rob IG: fitveteran
rrivera1622

tracked the workout: Oct. 26, 2021 6:07 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,575 Lbs.
Holabackgirl Karen SUPERWOMEN
Holabackgirl

updated her Fit Post.

Oct 26, 2021

We will conquer. BB PIN SQUAT 4 x 10 x 35k DB HAMMIE CURLS ( with pickles) 😋4 x 12 x 18k SKATER LUNGES (slip sliding away song optional) 😊 4 x 25 CABLE S/L KICKBACKS 4 x 20 x 10k RB FIRE HYDRANTS 4 x 50 CALF RAISES 4 x 8 x 25k HALF KNEELING PALLOF PRESS 4 x 15 x 20k “Beautiful Girl” INXS
25 minutes ago |
IG: meghanomarra
MeghanFIT

tracked the workout: Oct. 26, 2021 18:40PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.