community stats
 
workouts tracked

 
goals set

 
total members

Over 1,000,000 People Transforming Their Lives

Brad
brad3046

tracked the workout: Sep. 19, 2021 06:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:40
hr min
CARDIO TIME
01:39
hr min
WEIGHT LIFTED
0 Lbs.
Gary
diablo79

tracked the workout: Sep. 19, 2021 05:35AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 25
EXERCISES
12
SETS
25
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
104,990 Lbs.
Jose Merchan
jmerchanc

updated his Fit Post.

12 minutes ago |
DERRICK
dhowerton

updated his Fit Post.

Sep 19, 2021

Chest Day.....Mixing it up with various exercises with moderate weight.....slight increase during every set....warm up cardio before workout and cardio after workout 🏋🏾‍♀️......intense core workout between sets. 👑Derrick / IG: Dhow4 🇯🇲🇯🇲🇺🇸🇨🇳🇨🇳
21 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 17
EXERCISES
6
SETS
17
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
25,935 Lbs.
A,J. JACOX
jacoxxx

tracked the workout: Sep. 19, 2021 6:20 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
27 / 111
EXERCISES
27
SETS
111
WORKOUT TIME
02:25
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
211,760 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,660 Lbs.
Brian
BrianF44

tracked the workout: Sep. 19, 2021 06:57AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 17
EXERCISES
9
SETS
17
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,460 Lbs.
Zach
ZachZim94

updated his Fit Post.

Sep 19, 2021

Happy sunday everyone! Hope everyone gets out there and does their best and gets the workout they dream of. For me, its a needed rest day. Haven't taken one in 2 weekz and starting to feel the burniut. So its rest today, and some delicious homemade gnocchi, red sauce and spicy italian sausage for dinner. *chefs kiss*
29 minutes ago |
Jermaine Smith (IG:focusedgrindfitness)
carolinamainesm

updated his Fit Post.

Sep 19, 2021

It’s a beautiful morning. Take time to soak up and enjoy every minute of life!
31 minutes ago |

tracked the workout: Sep. 19, 2021 07:24AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 15
EXERCISES
3
SETS
15
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,225 Lbs.
Roland
Hockeyplayer7

tracked the workout: Sep. 19, 2021 07:00AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.