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David IG:david.a.strongman
UmbrellaSpecOps

tracked the workout: Dec. 01, 2021 7:18 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
01:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,080 Lbs.
Meredith Kille
MiAlonzo

tracked the workout: Jan. 22, 2022 6:58 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
0 Lbs.
IG @grindseasonfitness
GrindSeason

tracked the workout: 4 Weeks 2 Shred Day 15: Back/Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
50,150 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
6,570 Lbs.
Emily
EmilyC941

tracked the workout: Jan. 22, 2022 09:19AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
41,310 Lbs.
IG Thundercizzle
Thundercizzle

tracked the workout: Chest and triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,395 Lbs.

updated his Fit Post.

Jan 22, 2022

🥷🏼
8 minutes ago |
Ryan Thompson
Gorilla2013

tracked the workout: Jan. 22, 2022 7:52 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
29,050 Lbs.
StephanieFitUK

added a new post to her FitBoard.

Category:
Sub Category:
Reposts:
0
Only1Melody
Mel25666

updated her Fit Post.

Jan 22, 2022

No workout today but playing a golf tournament in the rain Murcia Vs Rest Of The World and i came second ⛳️☔️🥈🏆
9 minutes ago |
Robert
LifeExpectant

updated his Fit Post.

Jan 22, 2022

Great Read for a Saturday morning-before-chest and arms training.
12 minutes ago |
Lamarr Lark II
LLtwo

tracked the workout: Shoulders

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,630 Lbs.
Lindsay Box
user5Z5DXS8VPKS

tracked the workout: Jan. 22, 2022 06:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
01:17
hr min
CARDIO TIME
01:17
hr min
WEIGHT LIFTED
0 Lbs.
Peter IG: peterlundlv
peterlundlv

tracked the workout: Jan. 22, 2022 06:37AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 20
EXERCISES
2
SETS
20
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
49,400 Lbs.
Andrea Myrick
Drea91672

tracked the workout: HRT: Animal Hellraiser Training

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 17
EXERCISES
8
SETS
17
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,200 Lbs.