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Over 1,000,000 People Transforming Their Lives

tracked the workout: Jul. 01, 2022 15:10PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
3 / 26
EXERCISES
3
SETS
26
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,543.6 Lbs.
Alex Mann
alexmann36

tracked the workout: Jul. 01, 2022 14:09PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 27
EXERCISES
8
SETS
27
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
18,552.5 Lbs.

updated his Fit Post.

Jul 1, 2022

Friday back n bis: 4 supersets of seated cable row and reverse grip lat pulldown ,4 sets calf machine 4 sets lat pull down machine 4 sets seate row machine 4 sets bent over dumbbell row 4 supeesets ez bar curl/dumbell hammer curl 3 sets preacher curl machine 3 supersets low cable ez curl/ cable rope tricep extensions
4 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,410 Lbs.
Here For The Gains
Babygirl1977

tracked the workout: 🍑🛻….

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
20,050 Lbs.
Kendall Price
kendallprice18

tracked the workout: Jul. 01, 2022 12:46PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,910 Lbs.
Clay IG: team735fitness
cnestor725

tracked the workout: Team735Fitness 3-Day Split Lower Body

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,060 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,100 Lbs.
Kevin
74KS

tracked the workout: Jul. 01, 2022 13:59PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 30
EXERCISES
5
SETS
30
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,320 Lbs.
Robbie... IG Robbie_Core_Evo
robbai33

tracked the workout: Jul. 01, 2022 14:37PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:23
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
0 Lbs.
Michelle Chang
userCBIMT2GIUBK

tracked the workout: Jul. 01, 2022 10:59AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,475 Lbs.