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Over 1,000,000 People Transforming Their Lives

Luis E Lopez
kike1307

tracked the workout: UPPER BODY WK6

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 38
EXERCISES
12
SETS
38
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,897.5 Lbs.
Claire
clairish

tracked the workout: Legs

SEP
27
2022
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,280 Lbs.

updated his Fit Post.

Sep 27, 2022

I found pretty intense the workout of the day especially the long deadlift session, it was a challenge for me, last set was really though. 💪🏻💪🏻
9 minutes ago |
DA Brotha Cee
BroCee

tracked the workout: Shortcut To Size: Phase 2, Week 7, Day 44

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,055 Lbs.

tracked the workout: Sep. 27, 2022 08:54AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 24
EXERCISES
5
SETS
24
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,340.1 Lbs.
Beka Nanitashvili
kilbill1987

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 29
EXERCISES
8
SETS
29
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
78,951.9 Lbs.
Claire
clairish

tracked the workout: Legs

SEP
27
2022
WORKOUT LOG:
Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,280 Lbs.
Jose Merchan
jmerchanc

updated his Fit Post.

14 minutes ago |

tracked the workout: Sep. 27, 2022 17:36PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:50
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Jose
Josel503

added a new profile photo.

.
.
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Sep 26, 2022
17 minutes ago
Smokey Joe
userTXQFJT0H6Q9

updated their Fit Post.

17 minutes ago |
JRodríguez
jrdgz409

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,400 Lbs.
Brandon
NodNarb2021

updated his Fit Post.

Sep 27, 2022

Workout room just needs baseboard and some window trim to finish it off. Then I can start moving my equipment in and get to making some gains!
22 minutes ago |
Jorge Olan
olanj

tracked the workout: Sep. 27, 2022 04:54AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
41,340 Lbs.