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Over 1,000,000 People Transforming Their Lives

Brian
bjgaussie

tracked the workout: TUES%2C+BACK%2C+BI

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,082.2 Lbs.
Jim
Jyeagjr

updated his Fit Post.

Oct 4, 2022

Wednesday AM: 3 sets 10 push-ups using 30-10-30 protocol and 5 sets 10 TRX inverted rows with hold at contract and 5 sec negative. Happy Hump Day all!
3 minutes ago |
Jesse Sutton
Jesse1982

tracked the workout: GET IT IN

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
18,870 Lbs.
C.M. Laura
elmaestro3993

tracked the workout: Chest and Triceps Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,525 Lbs.
Samantha Abella
sweetheartsammi

tracked the workout: Oct. 04, 2022 18:05PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 16
EXERCISES
7
SETS
16
WORKOUT TIME
03:18
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
5,380 Lbs.
HlthyLiftn
HlthyLiftn

updated his Fit Post.

Oct 4, 2022

Sc: crosschk
11 minutes ago |
sheldon kelsey
skelsey1972

tracked the workout: Jay Cutler's Living Large: Day 2, Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,040 Lbs.
IG:@_darealtraphotos
Travan11

updated his Fit Post.

Oct 4, 2022

Tunnel vision
12 minutes ago |
Shannon
SKIDZ14

tracked the workout: Oct. 05, 2022 04:39AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 41
EXERCISES
9
SETS
41
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,795 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,215 Lbs.
Patience (IG: patience_withno_patience )
ateszthicc

added a new profile photo.

sexy bihhhh
sexy bihhhh
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 3, 2022
20 minutes ago
Patience (IG: patience_withno_patience )
ateszthicc

tracked the workout: Oct. 04, 2022 20:12PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 22
EXERCISES
9
SETS
22
WORKOUT TIME
01:52
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
10,120 Lbs.

tracked the workout: Oct. 05, 2022 06:33AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:58
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.