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fitatic
Fitatic

updated his Fit Post.

Jan 21, 2022

Bicep/tricep TGIF!
1 minute ago |
Bryan
Grey Viking

updated his Fit Post.

Jan 21, 2022

Tonal “GBOGH2” Program w Coach Jackson, Upper Body workout Day-10: Abs, Back, Biceps, Chest, Forearms, Glutes, Hamstrings, Obliques, Quads, Shoulders, Triceps, (13.9K lbs 74 mins)
1 minute ago |
Nicki
Phenom0329

tracked the workout: Jan. 21, 2022 06:45AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:58
hr min
WEIGHT LIFTED
0 Lbs.
Chris Johnson
LordCBJ

tracked the workout: Jan. 21, 2022 06:46AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:58
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
Steven
ssharris74

tracked the workout: Jan. 21, 2022 10:57AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
46,000 Lbs.
IG:the_only_leteshanewsom
newsom1979

tracked the workout: Jan. 21, 2022 09:29AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 24
EXERCISES
10
SETS
24
WORKOUT TIME
02:08
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
17,508 Lbs.
Shane DonnySoundz McClellan
DonnySoundz

tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 29

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
64,555 Lbs.
Travis
sf494949

tracked the workout: Jan. 21, 2022 09:20AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 20
EXERCISES
7
SETS
20
WORKOUT TIME
01:46
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
34,857 Lbs.
Natasha IG: beautiful.ace78
TashaBee

tracked the workout: Jan.. 20, 2022 10:01 p.m. Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 44
EXERCISES
7
SETS
44
WORKOUT TIME
01:43
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
9,450 Lbs.
Robert
punchydude

updated his Fit Post.

Jan 21, 2022

Sore AF but getting it done . Gotta take the time to stetch pre and post workout
12 minutes ago |

tracked the workout: Upper Chest/Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 42
EXERCISES
10
SETS
42
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
79,895 Lbs.

added a new profile photo.

55
55
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 20, 2022
14 minutes ago
Mauricio
usmchiqui

tracked the workout: Jan. 21, 2022 11:28AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 22
EXERCISES
5
SETS
22
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,250 Lbs.
Moisés IG:deephardymon
Yumoi

tracked the workout: Jan. 21, 2022 11:34 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
12 / 33
EXERCISES
12
SETS
33
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
34,123 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,278 Lbs.