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AirAccoridionGuy
cip01

updated his Fit Post.

Aug 19, 2022

Why is it i can zoom in on some photos and not otjers on this site? I hate putting on my readers! 🤓
4 minutes ago |
Kathy
KatLuvsFrogs

updated her Fit Post.

Aug 19, 2022

Not doing so well with my diet but I’m still working out. Up to 235lb hip abductions… always excited to see some type of progress! 😁
8 minutes ago |
David McGuffin
ATLfoodie

tracked the workout: Shoulderss Hams

AUG
19
2022
WORKOUT LOG:
Shoulderss Hams
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,490 Lbs.
8 minutes ago |
Branda IG: Okayist_runner
bhorsch10

tracked the workout: Aug. 19, 2022 15:12PM

AUG
19
2022
WORKOUT LOG:
Aug. 19, 2022 15:12PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 14
EXERCISES
2
SETS
14
WORKOUT TIME
00:01
hr min
CARDIO TIME
00:06
hr min
WEIGHT LIFTED
5,460 Lbs.
8 minutes ago |
SupaChillStud

tracked the workout: Arnold Blueprint To Cut: Shoulders (Weeks 1-4)

AUG
19
2022
WORKOUT LOG:
Arnold Blueprint To Cut: Shoulders (Weeks 1-4)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
8,980 Lbs.
9 minutes ago |
Luis Ramirez
userUUSYPILLNCI

added a new profile photo.

Me
Me
Pose:
Other
Weight:
150 Lbs.
Body Fat:
--%
Date Taken:
Aug 18, 2022
10 minutes ago
Muhammad Danyal Sheikh
userQAWV2YYQFOX

tracked the workout: Aug. 19, 2022 14:45PM

AUG
19
2022
WORKOUT LOG:
Aug. 19, 2022 14:45PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 19
EXERCISES
5
SETS
19
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
31,380 Lbs.
11 minutes ago |
John
johnof123

added a new photo to his photo gallery.

arms day!
arms day!
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 18, 2022
OVERALL RATING
--
Out of 10
0 Ratings
12 minutes ago |
Juan Chia
Whatsupchia

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 12

AUG
19
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 12
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 46
EXERCISES
14
SETS
46
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,490 Lbs.
13 minutes ago |
Bill Martino
williammartino

tracked the workout: 110PRCNT

AUG
19
2022
WORKOUT LOG:
110PRCNT
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,150 Lbs.
15 minutes ago |
Juan Chia
Whatsupchia

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 12

AUG
19
2022
WORKOUT LOG:
Shortcut To Size: Phase 1, Week 2, Day 12
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
14 / 46
EXERCISES
14
SETS
46
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,490 Lbs.
15 minutes ago |
IG@JBook_
jbook73

updated his Fit Post.

Aug 19, 2022

Legs
17 minutes ago |
Big-T
averagegymrat86

added a new photo to his photo gallery.

19AUG22
19AUG22
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Aug 18, 2022
OVERALL RATING
--
Out of 10
0 Ratings
24 minutes ago |
Jenny
Jennrobyn3

tracked the workout: Jul. 12, 2022 5:58 PM Workout

AUG
19
2022
WORKOUT LOG:
Jul. 12, 2022 5:58 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,368 Lbs.
25 minutes ago |