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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Aug 10, 2020

Good Day at the gym 🦍💪🏿👊🏿
1 minute ago |
IG:chromedrummr
chromedrummr

tracked the workout: Aug. 10, 2020 5:22 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 18
EXERCISES
5
SETS
18
WORKOUT TIME
00:43
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
20,640 Lbs.
Megan
meganbuller3

tracked the workout: Aug. 10, 2020 15:10PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 51
EXERCISES
10
SETS
51
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,600 Lbs.
IG: @officialchristinaj
jdtinap

tracked the workout: Jamie Eason's LiveFit Trainer: Day 30 - Chest/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
00:29
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
5,730 Lbs.

updated his Fit Post.

Aug 10, 2020

Back & Biceps arms are fully cook. 🦍
4 minutes ago |

updated her Fit Post.

Aug 10, 2020

Legs strength & power day; deadlifts & plyometrics. Unusually slow work day so I lifted weights over a lunch break instead of waiting until after work.
6 minutes ago |

updated her Fit Post.

Aug 10, 2020

LEGS! Even high rep sessions need a little overload in them 😉♥️
9 minutes ago |
Brian
bduck76

tracked the workout: Aug. 10, 2020 16:06PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,475 Lbs.
Jan Bairstow
Superslinky

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:00
hr min
CARDIO TIME
02:20
hr min
WEIGHT LIFTED
0 Lbs.

tracked the workout: Aug. 11, 2020 08:38AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 26
EXERCISES
7
SETS
26
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,120.2 Lbs.
Kyle
Angeloup

tracked the workout: Aug. 10, 2020 5:00 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 38
EXERCISES
12
SETS
38
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
89,230 Lbs.
Rachael
breiten

tracked the workout: Aug. 10, 2020 4:30 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
01:20
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
1,944 Lbs.
Aaron Flint
chief957

tracked the workout: Get Swole: Phase 3 - Arms

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 7
EXERCISES
6
SETS
7
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,850 Lbs.
Steve Petersen(IG stpfitnesstracking )
stevallica

tracked the workout: abs lower back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 40
EXERCISES
8
SETS
40
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.