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Over 1,000,000 People Transforming Their Lives

DeAndre Chism
DDChism82

tracked the workout: Shortcut To Size: Phase 1, Week 2, Day 9

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:08
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,660 Lbs.

tracked the workout: Cycle 1 - Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,020 Lbs.

tracked the workout: Jul. 04, 2022 09:55AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,370 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,250 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,775 Lbs.
nicolas tremblay
nimoxqc

added a new photo to his progress photos.

Bill Martino
williammartino

tracked the workout: CHEST+IS+SATISFIED%21

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 36
EXERCISES
5
SETS
36
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
75,319 Lbs.
Sierra
Sisi86

tracked the workout: Leg day weeks 1-6

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 17
EXERCISES
8
SETS
17
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:24
hr min
WEIGHT LIFTED
4,920 Lbs.
Katie Healey
Healz41

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,320 Lbs.
Travis
sf494949

tracked the workout: GETHIN MBT DAY 15

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 12
EXERCISES
8
SETS
12
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
61,050 Lbs.
Mavin
MDJ983

updated his Fit Post.

Jul 4, 2022

Happy American Pride Month 💪🏻🇺🇸💪🏻 May we all spend quality time with our loved ones, lift a lot, eat good BBQ, enjoy the great outdoors, blow stuff up, shoot guns, burn ungodly expensive gas, and celebrate our Independence 🎇🇺🇸🎆
16 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
23,895.9 Lbs.