Over 1,000,000 People Transforming Their Lives
Eric Sanchez
ericsanmu
tracked the workout: Kris Gethin 12-Week Daily Trainer - Week 1: Day 5 - Shoulders/Calves/Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:05
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
18,055.8 Lbs.
Steve Waite
sumo21bob
tracked the workout: Labrada Lean Body Cardio
JUL
03
2022
WORKOUT LOG:
Labrada Lean Body Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
0 Lbs.
Laura
Loreen1
added a new post to her FitBoard.
Today is raining for first time after a long canicular weather...so blessings is the rain ...i can rest for real
Today is raining for first time after a long canicular weather...so blessings is the rain ...i can rest for real
Roy
ritthaler1
tracked the workout: Jul. 03, 2022 14:38PM
JUL
03
2022
WORKOUT LOG:
Jul. 03, 2022 14:38PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
00:27
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
39,060 Lbs.
Scott
ScottF1970
tracked the workout: The Grind - Arms (1)
JUL
03
2022
WORKOUT LOG:
The Grind - Arms (1)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 37
EXERCISES
7
SETS
37
WORKOUT TIME
01:04
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
23,780 Lbs.
SofiesDad
SofiesDad
tracked the workout: Program 2 - Quads and Hams
JUL
03
2022
WORKOUT LOG:
Program 2 - Quads and Hams
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:43
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
14,070 Lbs.
tracked the workout: Shortcut To Size: Phase 2, Week 5, Day 32
JUL
03
2022
WORKOUT LOG:
Shortcut To Size: Phase 2, Week 5, Day 32
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:48
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
21,100 Lbs.
Nicolaas
nicovw1
added a new photo to his photo gallery.
Glutes
One for the ladies that always have those nice glutes to show off. Guys usually neglect the glute, but the ladies seem to always take care of that part. Work in progress, but they are coming alongâ¦
Glutes
One for the ladies that always have those nice glutes to show off. Guys usually neglect the glute, but the ladies seem to always take care of that part. Work in progress, but they are coming alongâ¦
Cristophoros Beck
BodyByBeck360
tracked the workout: Kris Gethin's DTP - Chest & Back Workout
JUL
03
2022
WORKOUT LOG:
Kris Gethin's DTP - Chest & Back Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:33
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,940 Lbs.
IG MissTitaniumD
rottielover4455
updated her Fit Post.
Is it just me or does anyone else go through major mood swings based on whatâs in their stomach?
I left the 100° gym feeling like I wanted to vomit, laid down on the couch for over an hour cooling off, kind of wishing I could die, then got up to eat something and now I feel pretty good about life. ð¤·ââï¸
16 minutes ago
|
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