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Over 1,000,000 People Transforming Their Lives

Rob Banks
robbanks

updated his Fit Post.

Oct 5, 2022

Leg day. Awesome day. Low on sleep. Extra cardio on elliptical.
2 minutes ago |
IG: michelobfun
michelobfun

tracked the workout: Oct. 05, 2022 7:27 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,620 Lbs.
Wendy
helenawf

updated her Fit Post.

Oct 5, 2022

Last meal: 3.5 oz beef patty, 1 T zero calorie ketchup, 1 t mustard and air fried broccoli.
5 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,450 Lbs.
K Fit
CynDC

tracked the workout: Oct. 05, 2022 13:36PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 16
EXERCISES
8
SETS
16
WORKOUT TIME
05:16
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
15,525 Lbs.
Octave Parfait
oparfait

tracked the workout: Oct. 05, 2022 6:54 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,854.3 Lbs.
Chetan K Manjunath
chetan2587

added a new profile photo.

Profile
Profile
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 4, 2022
16 minutes ago
IG/Twitter @weightsncardio FB - Trapp Rich
trapprich

tracked the workout: Oct. 05, 2022 18:30PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 51
EXERCISES
10
SETS
51
WORKOUT TIME
01:38
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
132,875 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
15 / 75
EXERCISES
15
SETS
75
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,000 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,348 Lbs.
Anita (IG: @anitabefree)
aolson10

updated her Fit Post.

Oct 5, 2022

This was fun/hard 😬🥹🤷🏻‍♀️ I understand wanting to puke and then get back to working out 😂. Your body is like wait whats going on here?! What was that…wait its not over?! 😂😂😂
21 minutes ago |
Kik Viper7500
houfitnessguy98

updated his Fit Post.

Oct 5, 2022

Chest - shoulder night 👍🏼
22 minutes ago |
Yeates
nard1

tracked the workout: BACK AND BI’S 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 64
EXERCISES
13
SETS
64
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,350 Lbs.
Anita (IG: @anitabefree)
aolson10

tracked the workout: Arnold Blueprint To Cut: Arms (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 14
EXERCISES
7
SETS
14
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
10,800 Lbs.
AKA Mickey
stuff4angel

updated his Fit Post.

Oct 5, 2022

So, I did this leg workout this morning, but again, I'm tracking it at home on my computer. The actual time was 1:11:33. 610 Cals burned.
27 minutes ago |