Over 1,000,000 People Transforming Their Lives
Jamie Dick IG jamiedmarietta
Jamie7757
added a new post to his FitBoard.
John 10:28-30
John 10:28-30
Denise ruby ZZ
buildyourlife
updated her Fit Post.
My ripright came in. man in Ny makes them started his own business, just that one thing worked. Find that one thing.
1 minute ago
|
Like
0
Greg (SC:coregreg)
gh1873
tracked the workout: Apr. 21, 2021 08:17AM
APR
21
2021
WORKOUT LOG:
Apr. 21, 2021 08:17AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
12 / 42
EXERCISES
12
SETS
42
WORKOUT TIME
01:18
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
172,845 Lbs.
Courtney Grantham
alyssa1627
tracked the workout: James Grage Rewired Phase 1 Arms
APR
21
2021
WORKOUT LOG:
James Grage Rewired Phase 1 Arms
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 11
EXERCISES
10
SETS
11
WORKOUT TIME
00:39
hr
min
CARDIO TIME
00:05
hr
min
WEIGHT LIFTED
4,275 Lbs.
SHAWN
F4T2BFIT
added a new photo to his photo gallery.
Wednesday work
Keep grinding
Wednesday work
Keep grinding
IG ricosito21
HRod65
tracked the workout: PULL DAY: HYPERTROPHY
APR
21
2021
WORKOUT LOG:
PULL DAY: HYPERTROPHY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 36
EXERCISES
10
SETS
36
WORKOUT TIME
01:14
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
48,545 Lbs.
tracked the workout: Apr. 21, 2021 9:45 AM Workout
APR
21
2021
WORKOUT LOG:
Apr. 21, 2021 9:45 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 7
EXERCISES
2
SETS
7
WORKOUT TIME
00:22
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
8,400 Lbs.
Looks like the app is stuggling more than me with hump day. Workout refuses to post and I'm not gonna waste my time with it.
"Active Rest"
Treadmill - 1mi in 10min
3RFT - 500m row, 12 deadlifts @ 95lbs, 21 box jumps (total time 13:50)
Treadmill - 3.2min in 35min
Definitely sore today. Need to kick my butt over hump day.
6 minutes ago
|
Like
0
Will yourself to go on, even when you feel that you have nothing left...if you don't, then you have just that...NOTHING LEFT. Don't give up. Fight for it!!!
8 minutes ago
|
Like
0
G.Nest
nestair
tracked the workout: Apr. 21, 2021 09:01AM
APR
21
2021
WORKOUT LOG:
Apr. 21, 2021 09:01AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:45
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
45,160 Lbs.
Emily
EmilyC941
tracked the workout: Apr. 21, 2021 04:18AM
APR
21
2021
WORKOUT LOG:
Apr. 21, 2021 04:18AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 50
EXERCISES
9
SETS
50
WORKOUT TIME
00:51
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
28,470 Lbs.
Alina
AlinaSutton
updated her Fit Post.
Its taken me a long time to be neutral with my body. With thirty only a year and a half away I have realized that my body will never look like it did when it was sixteen and thatâs okay. I am not crazy toned. I like wine and tacos. But I look like an adult and Iâm confident in that. ð
14 minutes ago
|
Like
0
Ashley Bissel
claychick007
tracked the workout: Jamie Eason's LiveFit Trainer: Day 1 Chest/Triceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:47
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
1,702.5 Lbs.
Show More
