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Otis Napoleon
warriorelite

tracked the workout: Jun. 28, 2022 12:40PM

JUN
28
2022
WORKOUT LOG:
Jun. 28, 2022 12:40PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 16
EXERCISES
2
SETS
16
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,543 Lbs.
4 minutes ago |
Iris
soccer418

tracked the workout: Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs

JUN
27
2022
WORKOUT LOG:
Jim Stoppani's Shortcut To Shred: Day 1 - Chest, Triceps, Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 21
EXERCISES
13
SETS
21
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:13
hr min
WEIGHT LIFTED
11,727.7 Lbs.
5 minutes ago |
Becca
Punkrockr

tracked the workout: Jun. 28, 2022 13:18PM

JUN
28
2022
WORKOUT LOG:
Jun. 28, 2022 13:18PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
9 minutes ago |
Kimberley
Kimba707

tracked the workout: Jun. 28, 2022 19:50pm

JUN
28
2022
WORKOUT LOG:
Jun. 28, 2022 19:50pm
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 32
EXERCISES
13
SETS
32
WORKOUT TIME
01:24
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
14,233 Lbs.
9 minutes ago |
SupaChillStud

tracked the workout: ARNOLD BLUEPRINT PHASE 2 WEEK 1 CHEST/BACK

JUN
28
2022
WORKOUT LOG:
ARNOLD BLUEPRINT PHASE 2 WEEK 1 CHEST/BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 42
EXERCISES
10
SETS
42
WORKOUT TIME
01:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,895 Lbs.
12 minutes ago |
Christi B
frizzlefrazzle

tracked the workout: Mar. 18, 2018 7:35 AM Workout

JUN
28
2022
WORKOUT LOG:
Mar. 18, 2018 7:35 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,200 Lbs.
13 minutes ago |
Moisés IG:deephardymon
Yumoi

tracked the workout: Jun. 28, 2022 12:53 PM Workout

JUN
28
2022
WORKOUT LOG:
Jun. 28, 2022 12:53 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
42,635 Lbs.
14 minutes ago |
ITCSBLOODWORTH

tracked the workout: Jan. 06, 2022 7:52 PM Workout

JUN
28
2022
WORKOUT LOG:
Jan. 06, 2022 7:52 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,860 Lbs.
14 minutes ago |
Josh
Joshh1994

tracked the workout: Jun. 28, 2022 12:56PM

JUN
28
2022
WORKOUT LOG:
Jun. 28, 2022 12:56PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
01:13
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
27,395 Lbs.
17 minutes ago |
Michael Em
michaelmlt

tracked the workout: Jun. 28, 2022 1:08 PM Workout

JUN
28
2022
WORKOUT LOG:
Jun. 28, 2022 1:08 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
17,795 Lbs.
22 minutes ago |
Phoenix Rising
Gymbunnyuk

updated her Fit Post.

Jun 28, 2022

Chest n shoulders done ✔️.... few changes in exercises so the muscles are feeling it. French press was interesting not done that for years !! Triceps got bashed so my arms are non functioning right now lol. Think im getting fuller in the upper body so will see where it goes! Phoenix 😈🇬🇧🐾
25 minutes ago |
Levi_Huck (IG Levi.j.huck)
Levi1010

tracked the workout: LEVI HUCK HOME GYM WORKOUT DAY 2

JUN
28
2022
WORKOUT LOG:
LEVI HUCK HOME GYM WORKOUT DAY 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,763.7 Lbs.
30 minutes ago |
Jessica
emberdragon

tracked the workout: Jun. 28, 2022 12:26 PM Workout

JUN
28
2022
WORKOUT LOG:
Jun. 28, 2022 12:26 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 20
EXERCISES
10
SETS
20
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,078.5 Lbs.
35 minutes ago |
Author P
ahundredpercent

tracked the workout: Jun. 28, 2022 12:00PM

JUN
28
2022
WORKOUT LOG:
Jun. 28, 2022 12:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 27
EXERCISES
7
SETS
27
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,150 Lbs.
35 minutes ago |
Springston23

tracked the workout: Jun. 28, 2022 13:03PM

JUN
28
2022
WORKOUT LOG:
Jun. 28, 2022 13:03PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,875 Lbs.
37 minutes ago |