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Diesellll
userESOWLZE4OVK

updated their Fit Post.

1 minute ago |
Abdul-Samad Ahmed
samad88

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 15

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,180.8 Lbs.
Diesellll
userESOWLZE4OVK

updated their Fit Post.

2 minutes ago |
James
blackjewel

added a new profile photo.

Spartan up
Spartan up
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jun 18, 2021
2 minutes ago
Diesellll
userESOWLZE4OVK

updated their Fit Post.

Jun 19, 2021

Legday to day
2 minutes ago |
Jason
JMCee

tracked the workout: Jun. 19, 2021 03:19AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
19 / 25
EXERCISES
19
SETS
25
WORKOUT TIME
03:39
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
63,869 Lbs.
IG: h2k_CombatIron
aharris8301

tracked the workout: Jun. 19, 2021 05:36AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 40
EXERCISES
9
SETS
40
WORKOUT TIME
02:05
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
73,105 Lbs.

updated his Fit Post.

Jun 19, 2021

Core is sore.
7 minutes ago |

updated his Fit Post.

Jun 19, 2021

Another lonely Saturday night, so I walked to the shops, bought chocolate, walked to the gym, did shoulders as a second workout and now on the bike.
16 minutes ago |

tracked the workout: Jun. 19, 2021 04:26AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
19 / 42
EXERCISES
19
SETS
42
WORKOUT TIME
02:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
43,122 Lbs.
Irishmurphy
paulmurphyjr

tracked the workout: Jun. 19, 2021 05:56AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
2/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:36
hr min
WEIGHT LIFTED
0 Lbs.
Jamie Dick IG jamiedmarietta
Jamie7757

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Just Kris
krisinbrunswick

tracked the workout: Legs 2

JUN
19
2021
WORKOUT LOG:
Legs 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
55,945 Lbs.