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Over 1,000,000 People Transforming Their Lives

October 2020
October 2020
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 21, 2020
3 minutes ago
Matthew Klein
Kleiner223

tracked the workout: Shoulders/Triceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 24
EXERCISES
10
SETS
24
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,300 Lbs.
Mike IG: @mschottsy73
seahawks1973

tracked the workout: Oct. 22, 2020 11:46AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 15
EXERCISES
6
SETS
15
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,735 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,760 Lbs.
Gary Deyoung
Garydey31

updated his Fit Post.

Oct 22, 2020

Its been a while fit friends.....my weight got out of control i was pushing 270 on the scale but now im hovering at 242 doing intermittent fasting....ill keep you guys posted hope all is well!!!!
17 minutes ago |

tracked the workout: SS8 Week 3 & 4 Day 4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 56
EXERCISES
17
SETS
56
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,245 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,630 Lbs.

tracked the workout: friday workout medium day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
01:11
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,065 Lbs.
Al
asou28

tracked the workout: Oct. 22, 2020 13:28PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:37
hr min
WEIGHT LIFTED
0 Lbs.
Simon Chandler
legitsimon

tracked the workout: SWS SHRED: DAY 3 ARMS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,178.9 Lbs.
Bestunltd
sbest80

tracked the workout: Oct. 22, 2020 06:13AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 16
EXERCISES
10
SETS
16
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
14,355 Lbs.