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Jacque
smokeysan

tracked the workout: Leg Day

OCT
27
2020
WORKOUT LOG:
Leg Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 18
EXERCISES
11
SETS
18
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,700 Lbs.
Jamie Dick IG jamiedmarietta
Jamie7757

added a new post to his FitBoard.

Category:
Sub Category:
Reposts:
0
Leslie LaChapelle
LLaChapelle

updated her Fit Post.

Oct 27, 2020

COMPLETED Shoulders, Arms and Ab Ripper X
4 minutes ago |

tracked the workout: Oct. 27, 2020 10:21AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,843.3 Lbs.
Travis Cutner
tcutner50

tracked the workout: Oct. 27, 2020 4:33 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
02:17
hr min
CARDIO TIME
00:50
hr min
WEIGHT LIFTED
17,240 Lbs.
Jamie Dick IG jamiedmarietta
Jamie7757

updated his Fit Post.

Oct 27, 2020

For the word of God is alive and active. Sharper than any double-edged sword, it penetrates even to dividing soul and spirit, joints and marrow; it judges the thoughts and attitudes of the heart. Hebrews 4:12
10 minutes ago |

tracked the workout: Oct. 27, 2020 05:42AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:11
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
0 Lbs.
IG @MRChrist12
christmr123

tracked the workout: CMR 4M - Back + Shoulder + Traps + Lowerback

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 12
EXERCISES
12
SETS
12
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,051.7 Lbs.
Bruno KIK: bruno6688
bruno1988

tracked the workout: Arnold Blueprint To Cut: Chest and Back (Weeks 1-4)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 23
EXERCISES
10
SETS
23
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,767.5 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
4/10
EXERCISES / SETS
18 / 27
EXERCISES
18
SETS
27
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,400 Lbs.
Duke Machaka
kenya1993

tracked the workout: Oct. 27, 2020 05:08AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 22
EXERCISES
12
SETS
22
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
38,485 Lbs.
Nelson Tirado III
Ntirado3rd

updated his Fit Post.

13 minutes ago |
IG @ ironaddict888
Rickyraver

added a new photo to his progress photos.

An Arsenault
Rjja

tracked the workout: Lee Labrada Lean Body Day 31: Legs & Abs Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,205 Lbs.
Darryl
redsox4713

updated his Fit Post.

Oct 27, 2020

Dark blue is coming back
17 minutes ago |