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Over 1,000,000 People Transforming Their Lives

Nic, PNBA Figure Pro & Spartan SGX SOS Coach (IG: CoachNicT)
ytweety79

tracked the workout: Oct. 07, 2020 12:41 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
3 / 20
EXERCISES
3
SETS
20
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,800 Lbs.

updated his Fit Post.

Oct 21, 2020

tasty "sugar free" home made concoctions diet squirt & vodka. diet 7up& citron, diet ginger ale & vodka. lemon seltzer & gin. 
2 minutes ago |
Benno
RowdyBen

tracked the workout: Oct. 22, 2020 7:45 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:02
hr min
WEIGHT LIFTED
21,362.7 Lbs.
Flex Jeff (snapchat Jeffd482)
Jeff482

tracked the workout: Oct. 21, 2020 3:40 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,080 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
75,450 Lbs.
lll
alexa12

added a new profile photo.

2
2
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Oct 20, 2020
6 minutes ago

updated his Fit Post.

Oct 21, 2020

40 min HIIT Cycle and Weights
7 minutes ago |
Kristin
kmcq82

tracked the workout: Oct. 21, 2020 15:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 7
EXERCISES
7
SETS
7
WORKOUT TIME
01:23
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
0 Lbs.
Matt Snow
PTMatt

tracked the workout: Oct. 21, 2020 15:41PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 10
EXERCISES
10
SETS
10
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,310 Lbs.
Tyler Hart
hart08

tracked the workout: Oct. 21, 2020 4:00 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 20
EXERCISES
5
SETS
20
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,920 Lbs.
Tom-Andrè Thomsen
BaliSurferDude

tracked the workout: Day 1 - Shoulders, Triceps, Butt

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 17
EXERCISES
5
SETS
17
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,641.8 Lbs.
CARTER aka The Curly Fitlete
atlcbody

updated her Fit Post.

Oct 21, 2020

Alright fit fam....who is doing their Local Cranksgiving? I want to hear who riding for their community.
16 minutes ago |
Rachael
breiten

tracked the workout: Oct. 21, 2020 3:00 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 28
EXERCISES
6
SETS
28
WORKOUT TIME
01:14
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
Ron
Steron99

updated his Fit Post.

Oct 21, 2020

Still mowing,and cleaning the garage,warm sunny day-took my shirt off-a tan in late October !!
18 minutes ago |