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Corinne
sprtytwn21

tracked the workout: Abs

JAN
28
2022
WORKOUT LOG:
Abs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:27
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,040 Lbs.
Brian
coachmix

updated his Fit Post.

Jan 28, 2022

Good morning fitfam! Its 5 am, dark,cold and its iron time!!
1 minute ago |
Si Sarge (IG sisarge )
sisarge

tracked the workout: Jan. 28, 2022 10:16am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,806.5 Lbs.
Richard Helmlinger
mijbiaiii

tracked the workout: Jan. 28, 2022 04:23AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
00:36
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,710 Lbs.
Fit Couple (SC: fitcouple98)
roybarnett

tracked the workout: Jan. 28, 2022 4:14 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,540 Lbs.
IG @mentaltherapy44
Mzlovey44

tracked the workout: Jan. 28, 2022 3:44 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
17 / 63
EXERCISES
17
SETS
63
WORKOUT TIME
01:32
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
30,930 Lbs.
Wayne Hemenway
WLMCA

tracked the workout: Jamie Eason's LiveFit Trainer: Day 11 Shoulders/Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,430 Lbs.
JEK (IG Liftincanada)
JEKENNY

updated his Fit Post.

22 minutes ago |
Daryl
2Blessskinny

tracked the workout: 2022 UPPER 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 8
EXERCISES
5
SETS
8
WORKOUT TIME
01:15
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,834.7 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:25
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
1,710 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
24,600 Lbs.
Aida Suleimenova
AidaKaz

tracked the workout: Jamie Eason's LiveFit Trainer: Day 64 - Legs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 21
EXERCISES
13
SETS
21
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
10,802.6 Lbs.