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Over 1,000,000 People Transforming Their Lives

Chris (sc Red Devil)
skapti93

tracked the workout: Jul. 10, 2020 13:16PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 45
EXERCISES
8
SETS
45
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
111,525 Lbs.

updated his Fit Post.

Jul 10, 2020

Ready to smash chest and shoulders this evening.
2 minutes ago |

tracked the workout: ARM DAY

JUL
10
2020
WORKOUT LOG:
ARM DAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 8
EXERCISES
5
SETS
8
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
2,180 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,650 Lbs.
Nathaniel Cranton
achillesz

updated his Fit Post.

Jul 10, 2020

When all else fails the gym is there for you people. We all have bad seasons and **** happens but the gym is always there to let us know that there is hope. And we can be one step better than yesturday
5 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 7
EXERCISES
7
SETS
7
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
6,150 Lbs.
Trent
pickle913

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
0 Lbs.
Brian G.
Briantg79

tracked the workout: Jul. 10, 2020 13:41PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 10
EXERCISES
6
SETS
10
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,520 Lbs.
Kayla
ksain

tracked the workout: Jul. 10, 2020 2:51 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 9
EXERCISES
6
SETS
9
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,625 Lbs.
Joe (IG: gym_peacock)
joeyde6313

tracked the workout: Jul. 10, 2020 14:56PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
25,575 Lbs.
Emily
XintheboX

updated her Fit Post.

Jul 10, 2020

Beck in her summer dress ☀️
20 minutes ago |
Amanda
DiaGirl84

tracked the workout: Jul. 10, 2020 12:08 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 25
EXERCISES
6
SETS
25
WORKOUT TIME
02:07
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
40,171 Lbs.
Chad Markham
yarcmix82

tracked the workout: Arms, Chest, Back and Shoulders - Main

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 15
EXERCISES
10
SETS
15
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
56,655 Lbs.