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Over 1,000,000 People Transforming Their Lives

tracked the workout: LLU

SEP
23
2020
WORKOUT LOG:
LLU
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
00:30
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
9,520 Lbs.
Cassandra Beack (IG:cassbeack)
cassandrabeack

tracked the workout: Sep. 23, 2020 5:57 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 26
EXERCISES
4
SETS
26
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,565 Lbs.
Michele Taylor (Wonder Woman) IG mickey_tayl
Micheleinelpaso

tracked the workout: Sep. 23, 2020 17:14PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:26
hr min
WEIGHT LIFTED
0 Lbs.
Joseph Riello (IG: joe_thegirldad)
jriello

tracked the workout: Sep. 23, 2020 11:34AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 27
EXERCISES
6
SETS
27
WORKOUT TIME
07:11
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
72,200 Lbs.
Casey Cloud (IG Cloud_Casey)
cloudc1234

tracked the workout: Sep. 23, 2020 16:39PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
11 / 37
EXERCISES
11
SETS
37
WORKOUT TIME
02:06
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,700 Lbs.

tracked the workout: Sep. 24, 2020 10:10AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 41
EXERCISES
8
SETS
41
WORKOUT TIME
01:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,298 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
29 / 22
EXERCISES
29
SETS
22
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
1,800 Lbs.
Peter Preo
petey63

tracked the workout: Dead Lift Day Dallas

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 8
EXERCISES
2
SETS
8
WORKOUT TIME
00:28
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,400 Lbs.
Ronald Michael Motisko
Frivnasty

updated his Fit Post.

Sep 23, 2020

I spent hoursssssss on new diets today. A lot of education. I think im ready to take the plunge :P lol
12 minutes ago |
The beast (IG: dr_alavi_1906)
hatefalavi

tracked the workout: FST-7 Get Big And Ripped In 8 Weeks: Phase 1, Back/Biceps

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 35
EXERCISES
8
SETS
35
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,250 Lbs.
Travis Cutner
tcutner50

tracked the workout: Sep. 23, 2020 4:13 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
03:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
65,200 Lbs.

updated his Fit Post.

Sep 23, 2020

What’s good fit fam! Another great workout. Focused on back, shoulders, biceps, and abs. Finished with 30 min boxing. Now it is time to get back to work. Stay safe, blessed, and motivated.
21 minutes ago |
Tristan
audioboxer817

tracked the workout: Sep. 23, 2020 18:24PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 18
EXERCISES
3
SETS
18
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,090 Lbs.