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Over 1,000,000 People Transforming Their Lives

Carolina
cedwardsva

tracked the workout: Dec. 09, 2019 16:45PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 12
EXERCISES
14
SETS
12
WORKOUT TIME
01:43
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
13,600 Lbs.
Lupe Sotelo
lupe20sotelo

tracked the workout: Monday Chest and Tris Weeks 1-4

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
12,730 Lbs.
IG: new_dispensation
jmike8605

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 64

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 31
EXERCISES
9
SETS
31
WORKOUT TIME
00:54
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
35,565 Lbs.
Victor
vism

tracked the workout: Dec. 09, 2019 5:11 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,665 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 14
EXERCISES
5
SETS
14
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
25,090.8 Lbs.
JrLovesM&Ms
Reactive8

updated his Fit Post.

Dec 9, 2019

Best investment ever !!!
8 minutes ago |
Jesus Quijas
QUIJAS72

updated his Fit Post.

Dec 9, 2019

Protein needs replenish lol
9 minutes ago |
Stella Vargas (IG: @Stellaspeaker)
stellavvb

updated her Fit Post.

Dec 9, 2019

Does anyone know if there will be a 100K challenge this year?
9 minutes ago |
Cliff Brown IV
cliffobiv

tracked the workout: Dec. 09, 2019 16:40PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:21
hr min
WEIGHT LIFTED
16,500 Lbs.
JrLovesM&Ms
Reactive8

updated his Fit Post.

Dec 9, 2019

Typical chest work this morning like everyone else , its monday right lol .. Cardio just now pretty much .. feel stuck these days and that sucks 🤷🏼‍♂️
10 minutes ago |
locodelaredo

added a new photo to his progress photos.

Jonathan
jonathanc46

tracked the workout: Deadcember Day 9

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 14
EXERCISES
8
SETS
14
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,545 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
95,455 Lbs.
Marcus (IG: Marcopolo_black)
uncgred06

added a new photo to his progress photos.

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 21
EXERCISES
6
SETS
21
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
29,550 Lbs.