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Roy @trufitNorth
trufit

updated his Fit Post.

Apr 10, 2020

Laterals and up right rows finished the session!
3 minutes ago |
Roy @trufitNorth
trufit

updated his Fit Post.

Apr 10, 2020

Each exercise was performed with 3-4 sets each set till failure.
4 minutes ago |

added 2 new posts to his FitBoard.

4 minutes ago
Roy @trufitNorth
trufit

updated his Fit Post.

Apr 10, 2020

So today was shoulders... not super crazy heavy weight but slowly tempo again. When you slow the tempo that struggle is real! 😂
5 minutes ago |
Anna Davidson
swabama

tracked the workout: Apr. 10, 2020 1:00 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
91 / 98
EXERCISES
91
SETS
98
WORKOUT TIME
03:09
hr min
CARDIO TIME
00:07
hr min
WEIGHT LIFTED
12,485 Lbs.
Caleb
caleb1789

updated his Fit Post.

Apr 10, 2020

Flex Friday!!!
7 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
02:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,850 Lbs.
Misty S. IG: @misty_in_beastmode
Mistys0228

tracked the workout: Apr. 10, 2020 3:07 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
11,300 Lbs.

tracked the workout: Apr. 11, 2020 07:14AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 45
EXERCISES
8
SETS
45
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,171.6 Lbs.

tracked the workout: Apr. 10, 2020 7:16 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:44
hr min
WEIGHT LIFTED
0 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 22
EXERCISES
4
SETS
22
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:32
hr min
WEIGHT LIFTED
24,000 Lbs.