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Over 1,000,000 People Transforming Their Lives

Vicki
feijoagurl

tracked the workout: Feb. 23, 2020 7:35 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 43
EXERCISES
11
SETS
43
WORKOUT TIME
01:51
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
21,913.9 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 35
EXERCISES
9
SETS
35
WORKOUT TIME
02:20
hr min
CARDIO TIME
00:25
hr min
WEIGHT LIFTED
97,965 Lbs.
IG:the_only_leteshanewsom
newsom1979

tracked the workout: Feb. 22, 2020 11:23AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 49
EXERCISES
13
SETS
49
WORKOUT TIME
02:58
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
58,225 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 31
EXERCISES
7
SETS
31
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,055 Lbs.
Anna Davidson
swabama

tracked the workout: Feb. 22, 2020 1:55 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
01:19
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,950 Lbs.
Jason
jfox1028

tracked the workout: KGLeanDay39: Shoulders and Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 14
EXERCISES
12
SETS
14
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:44
hr min
WEIGHT LIFTED
11,062.5 Lbs.
Jay B
jaybee2021

updated his Fit Post.

Feb 22, 2020

That’s how I be singing to them weights 😂😂💪🏾💪🏾
18 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 27
EXERCISES
10
SETS
27
WORKOUT TIME
01:16
hr min
CARDIO TIME
00:14
hr min
WEIGHT LIFTED
4,995 Lbs.
Earl B
beasleem

updated his Fit Post.

Feb 22, 2020

Workout: Anything Goes: Workout time: 2:30 Calories Burned - 1,342 Treadmill - 30 min, 1.7 miles Cable Low Row - 70(20), 70(15), 70(12) Barbell back low extension - 50x12, 3 sets Dumbbell Side Bends - 45x20, 3 sets Upright Rows - 45x12, 3 sets Cable Low Row wide grip - 70x12, 3 sets Twists - 10x40, 3 sets Plate Raises - 10x10, 3 sets Behind the head press - 50x12, 3 sets
22 minutes ago |
Mark Cicchini (Instagram @mcicchini14)
zucchiniboy007

tracked the workout: Back & Biceps Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 30
EXERCISES
9
SETS
30
WORKOUT TIME
02:11
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
26,455 Lbs.
Steve
IWant2DoThis

tracked the workout: Feb. 22, 2020 12:20 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
15,240 Lbs.
Roy De Laurier
trufit

updated his Fit Post.

Feb 22, 2020

Slow and steady wins the race! Then followed up with cardio! 30 minutes!
26 minutes ago |
IG: Stankbait68
bradlewis68

tracked the workout: Feb. 22, 2020 12:01PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 26
EXERCISES
11
SETS
26
WORKOUT TIME
02:04
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
35,380 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 26
EXERCISES
17
SETS
26
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:16
hr min
WEIGHT LIFTED
11,283 Lbs.