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IG Elizabeth Marie Fit
embray23

updated her Fit Post.

1 minute ago |

updated his Fit Post.

Jul 23, 2021

Practicing my handstands in the hotel fitness room while I’m on vacation. I made sure to get my hands more under my shoulder as @stix986 suggested but now that I look at it I could probably go closer…
5 minutes ago |
Jonathan Tricoli
hockey14822

updated his Fit Post.

Jul 23, 2021

If you can do all things through Christ, technically you can be mentally retarded and be a doctor. Like if a ****** was on meth.
6 minutes ago |

tracked the workout: Get Strong Get Swole Back

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 33
EXERCISES
9
SETS
33
WORKOUT TIME
02:12
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
82,600 Lbs.

tracked the workout: Jul. 24, 2021 07:16AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:58
hr min
CARDIO TIME
01:00
hr min
WEIGHT LIFTED
0 Lbs.
CaliKat
HapaKat

updated her Fit Post.

Jul 23, 2021

Shoulder workout with some front squats and mobility exercises followed by a nice walk by the beach down to the pier. Happy Friday, fam!
12 minutes ago |
Brian
coachmix

updated his Fit Post.

Jul 23, 2021

Good evening fitfam!!!!!!! I had a great day at work and followed that with a great leg workout! Got home and mowed one of my neighbors yard, breaking my lawn mowing up over the weekend! Loving my new job, its kind of nice being appreciated and only working 40 hours a week for the first time in 25 years! peaceeeee
13 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,720 Lbs.

updated his Fit Post.

Jul 23, 2021

Losing effort tonight.
14 minutes ago |
IG elvis_west2020
babyLsdad

updated his Fit Post.

15 minutes ago |
Karie
KarieAnn23

tracked the workout: SS8 D3

JUL
23
2021
WORKOUT LOG:
SS8 D3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
13 / 21
EXERCISES
13
SETS
21
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
27,960 Lbs.

tracked the workout: LEGS AND CORE 3

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,875 Lbs.
Ushmey Chakraborty
Ushmey

tracked the workout: Shortcut To Size: Phase 2, Week 6, Day 40

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,960 Lbs.
William Mooney
Waytruthlife

updated his Fit Post.

Jul 23, 2021

Workout: 1 hour 10 minutes Highlights: Smith Shoulder Shrugs: 250x12, 260x12, 270x15, Mid-grip Lat Pulldown: 200x8, Machine Row: 225x10, 237x7, DB Hammer Curl: 50x10, 55x6, Cardio: 0 minutes elliptical moderate intensity 0 calories, Walking 2.5mph 29 minutes 231 calories.
35 minutes ago |
Mike O'Neil
mjoneil

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 19

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,920 Lbs.