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Over 1,000,000 People Transforming Their Lives

Lawrence
dmlph

tracked the workout: May. 20, 2022 02:47AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
3 / 7
EXERCISES
3
SETS
7
WORKOUT TIME
00:39
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
6,320 Lbs.
Tyler
abquijano28

tracked the workout: May. 20, 2022 13:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
19 / 39
EXERCISES
19
SETS
39
WORKOUT TIME
03:08
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
26,019.8 Lbs.
chen levi
chenlevi03

tracked the workout: Apr. 06, 2022 5:44 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
11 / 36
EXERCISES
11
SETS
36
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
26,934.9 Lbs.
adam
add1982

updated his Fit Post.

May 20, 2022

Progress check in. Another week down and still feeling great, long way to go but I'm getting there.
17 minutes ago |

tracked the workout: May. 20, 2022 3:34 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 3
EXERCISES
5
SETS
3
WORKOUT TIME
00:32
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,080 Lbs.
Gordon
aewfan

updated his Fit Post.

May 20, 2022

Happy fit/flex friday
36 minutes ago |
Bruno Insta @thebruno6688
bruno1988

tracked the workout: Shortcut To Size: Phase 3, Week 12, Day 79

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:52
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,977.3 Lbs.
Rishi Porwal
rishiporwal

tracked the workout: Jeff Nippard - Science Applied Day 1

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,390.7 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 26
EXERCISES
10
SETS
26
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
13,881.1 Lbs.
John Dudders
synner355

tracked the workout: May. 20, 2022 02:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 40
EXERCISES
10
SETS
40
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
48,370 Lbs.

tracked the workout: May. 20, 2022 07:47AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 41
EXERCISES
8
SETS
41
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,428 Lbs.

updated his Fit Post.

May 20, 2022

30 minutes cross trainer then upper body blast working hard on kcal control to help cut…
1 hour ago |
Andy
andy5922

updated their Fit Post.

May 20, 2022

🌧Lunch:🍤Prawn🦐paste🦐Chicken🐥fried🐥rice🐥. 😘Ohm!😜 $6.75($7.50)
1 hour ago |