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Conrad
ThmprShrtrnd

tracked the workout: MODIFIED ARM DAY

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
14 / 50
EXERCISES
14
SETS
50
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,950 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 23
EXERCISES
12
SETS
23
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
67,562.5 Lbs.
Mia
MiKLa1986

tracked the workout: PREACHER+CURLS+......

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 21
EXERCISES
9
SETS
21
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
12,703 Lbs.
IG: Blikins91
DownSouthAla

tracked the workout: Dec. 02, 2021 13:38PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,170 Lbs.
Stefan
steffo99

added a new profile photo.

11
11
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 1, 2021
17 minutes ago
Anna Davidson
swabama

tracked the workout: Dec. 02, 2021 11:54 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
19 / 82
EXERCISES
19
SETS
82
WORKOUT TIME
02:17
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,120 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 22
EXERCISES
7
SETS
22
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
68,651.9 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:44
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,290 Lbs.
Orthodox J.
JeremyHilty

added a new profile photo.

Allow Me To Break the Ice
Allow Me To Break the Ice
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Dec 1, 2021
20 minutes ago
John Garcia
johnrgarcia31

updated his Fit Post.

Dec 2, 2021

Finishing Hole. Now on to the 19th hole 🥃🍻🍺lol
22 minutes ago |
Matheus (IG: matheusmisumoto)
matheus87

tracked the workout: 👊👊💪💪

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
10,929.4 Lbs.
Mavin
MDJ983

tracked the workout: Dec. 02, 2021 12:20PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
74,620 Lbs.
Jason
corpsmanjv

tracked the workout: Day 3

DEC
02
2021
WORKOUT LOG:
Day 3
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
11 / 26
EXERCISES
11
SETS
26
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:11
hr min
WEIGHT LIFTED
17,985 Lbs.