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BQ
pyles80

updated his Fit Post.

Jul 6, 2020

My favorite finisher
1 minute ago |
Michelle
Mally4480

tracked the workout: Jul. 06, 2020 10:43AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 25
EXERCISES
5
SETS
25
WORKOUT TIME
01:36
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
37,575 Lbs.
Nathan
calvin435

tracked the workout: 2020 workout A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 24
EXERCISES
9
SETS
24
WORKOUT TIME
00:37
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,840 Lbs.
Kaitlyn
kpeacefit

tracked the workout: Jul. 06, 2020 14:40PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 23
EXERCISES
5
SETS
23
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,280 Lbs.
chip
hammer23

updated his Fit Post.

Jul 6, 2020

Well that was awful.. haha.. 2 mile ruck 60# sack... then 60# thrusters× 6 sets, side bends 60# and hanging pikes...
12 minutes ago |
hedricD
hedricD

added a new profile photo.

blank
blank
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 5, 2020
12 minutes ago
blank
blank
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jul 5, 2020
15 minutes ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
47,560 Lbs.
Bill Ballard
aubill57

tracked the workout: Jul. 06, 2020 11:45 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 28
EXERCISES
5
SETS
28
WORKOUT TIME
01:20
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,400 Lbs.
chip
hammer23

tracked the workout: Jun. 26, 2020 10:29 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 14
EXERCISES
4
SETS
14
WORKOUT TIME
01:06
hr min
CARDIO TIME
00:48
hr min
WEIGHT LIFTED
9,900 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 12
EXERCISES
4
SETS
12
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,840 Lbs.

updated his Fit Post.

Jul 6, 2020

Day 152 abs💯 200 reps of 45lbs (cable curls)💯 300 125lb squats💯 5k run💯 And the dealership finally ordered a lot of new parts for my new car🙏🏻 Instagram squires_iron_gym
21 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
02:30
hr min
CARDIO TIME
02:25
hr min
WEIGHT LIFTED
0 Lbs.