Over 1,000,000 People Transforming Their Lives
Rory
Auxdistortion
tracked the workout: Powerbuild Push A
APR
17
2021
WORKOUT LOG:
Powerbuild Push A
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
02:00
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
72,070 Lbs.
Peaking is going well. My shoulder is now about 90% based off weight moved. I hit 305 for a paused single yesterday on the bench. It is nice to be back on the right side of 300lbs after 6 months of recovery.
8 minutes ago
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Kyle
Gaatorclops
tracked the workout: Apr.. 17, 2021 7:25 p.m. Workout
APR
17
2021
WORKOUT LOG:
Apr.. 17, 2021 7:25 p.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 5
EXERCISES
1
SETS
5
WORKOUT TIME
01:16
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
7,640 Lbs.
Daniel Quiddington
Quiddington
tracked the workout: Performix Ripped Remix: Day 8 - Full-Body
APR
17
2021
WORKOUT LOG:
Performix Ripped Remix: Day 8 - Full-Body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 11
EXERCISES
9
SETS
11
WORKOUT TIME
01:13
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
0 Lbs.
ðBreakfast:ðFried KwayTeowðwithð³one black sauceð³hardboiledð³egg &ð·Luncheonð·Meatð·. ðYummyð$3.10 cents
10 minutes ago
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0
Gosha IG/Snap:trainlife13gosha
gosia13
tracked the workout: Apr. 17, 2021 20:40PM
APR
17
2021
WORKOUT LOG:
Apr. 17, 2021 20:40PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:00
hr
min
CARDIO TIME
01:00
hr
min
WEIGHT LIFTED
0 Lbs.
Alex
alsun12
tracked the workout: Apr. 17, 2021 16:26PM
APR
17
2021
WORKOUT LOG:
Apr. 17, 2021 16:26PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 23
EXERCISES
7
SETS
23
WORKOUT TIME
01:06
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
10,405 Lbs.
Roland
Hockeyplayer7
added a new post to his FitBoard.
A little A day fun. ð Not sure whether we have a dominant defense or an offense that needs work. Oh well, time for Dreamlands Bar BQ.
A little A day fun. ð Not sure whether we have a dominant defense or an offense that needs work. Oh well, time for Dreamlands Bar BQ.
Kendall Price
kendallprice18
tracked the workout: 4 Weeks 2 Shred: Active Rest
APR
17
2021
WORKOUT LOG:
4 Weeks 2 Shred: Active Rest
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
2 / 2
EXERCISES
2
SETS
2
WORKOUT TIME
00:49
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
12,000 Lbs.
Took a day trip to D.C. today. Walked about 7 miles. #getfitordie #dadbodkilla #turningthekegintoasixpack
21 minutes ago
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This afternoons hunt was fun, lots of hens but no gobblers! back at it in the morning! peace
26 minutes ago
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0
My workout from earlier today!
CHEST AND TRICEPS 2021 SPRING
Created by: coachmix
TOTAL TIME: 2 hrs 35 mins
EXERCISES: 16
SETS: 49
APR
17
2021
MUSCLES WORKED:
Abdominals, Chest, Quadriceps, Triceps
TOTAL WEIGHT LIFTED
92,692
LBS.
27 minutes ago
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0
Mike SC: Akathekracken9 KIK: Krackenfit
AKAtheKracken
tracked the workout: Apr. 17, 2021 19:16PM
APR
17
2021
WORKOUT LOG:
Apr. 17, 2021 19:16PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
00:03
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
18,600 Lbs.
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