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Over 1,000,000 People Transforming Their Lives

updated his Fit Post.

Mar 2, 2021

Okay! 2nd pic with no shirt! Still high BF but my strength has gone through the roof! No arm pain either today! Yesssss!
1 minute ago |
Konnie Witt( IG konniewithakaaay)
bodyrockingmom

tracked the workout: Mar. 02, 2021 11:13AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 24
EXERCISES
6
SETS
24
WORKOUT TIME
01:29
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,810 Lbs.
CrushedGrapes
sumikograpes

tracked the workout: 4-Week Fat-Blasting Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
7 / 9
EXERCISES
7
SETS
9
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
17,735 Lbs.
Ami
adviri

updated his Fit Post.

Mar 2, 2021

My first boxing sesssion this morning courtesy of my lovely wife for my 47th birthday 🥊🎉
3 minutes ago |
Adrian Brady Cesana
age549

tracked the workout: Mar. 02, 2021 15:06PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 16
EXERCISES
6
SETS
16
WORKOUT TIME
00:34
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
10,795 Lbs.
Mike Hanlon
mikethanlon

tracked the workout: Modern Physique: Legs (Week 7)

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 12
EXERCISES
7
SETS
12
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
45,565 Lbs.
Brian
coachmix

updated his Fit Post.

Mar 2, 2021

Good afternoon fitfam!!! Just spent 3 1/2 hours hiking through the woods and farmland looking for antler sheds!! Killer cardio!
6 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,700 Lbs.

tracked the workout: OUTSIDE WORKOUT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
3/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
450 Lbs.
Soner
sonerator

tracked the workout: The Attic: Legs & Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 11
EXERCISES
3
SETS
11
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
30,333.4 Lbs.

tracked the workout: Mar. 02, 2021 09:07AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
03:14
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
29,632.5 Lbs.

updated his Fit Post.

Mar 2, 2021

4 months away Baby !!! LIGHTWEIGHT 🤣
23 minutes ago |
Desiree
desides420

tracked the workout: Mar.+02%2C+2021+11%3A45+AM+Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
18,070 Lbs.
Leonard Webb
lrwebbjr

updated his Fit Post.

25 minutes ago |