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Over 1,000,000 People Transforming Their Lives

updated her Fit Post.

Aug 8, 2022

Upper body and bike. Happy Monday y'all!!
6 minutes ago |
Lorenzo
MisterLL

tracked the workout: Aug. 08, 2022 05:42AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
11 / 49
EXERCISES
11
SETS
49
WORKOUT TIME
01:30
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
53,160 Lbs.
Tony
bd7now

updated his Fit Post.

Aug 8, 2022

Hey FitFam! Been on vac since last Thursday and missing yall. Be home this weekend and looking forward to a new wo routine. Be Safe and keep the Gainz coming! 🌴🤙❤️
11 minutes ago |
Al
asou28

tracked the workout: Aug. 08, 2022 11:16AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
8 / 22
EXERCISES
8
SETS
22
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
18,480 Lbs.
Daniel Solé
danisolealegria

tracked the workout: Jul. 18, 2022 5:45 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
14 / 56
EXERCISES
14
SETS
56
WORKOUT TIME
01:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
54,393.7 Lbs.
Mike
lomedicom

tracked the workout: CARDIO ABS CALF’S

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 6
EXERCISES
3
SETS
6
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
4,300 Lbs.

tracked the workout: Aug. 08, 2022 8:51 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 16
EXERCISES
5
SETS
16
WORKOUT TIME
01:12
hr min
CARDIO TIME
00:12
hr min
WEIGHT LIFTED
9,210 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
01:39
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
34,090 Lbs.
Robert
LifeExpectant

updated his Fit Post.

Aug 8, 2022

Monday #3, 175#, 40-30-20-10=100=17,500#
16 minutes ago |
Steven
ssharris74

tracked the workout: Aug. 08, 2022 11:33AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 26
EXERCISES
6
SETS
26
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
26,557 Lbs.
Neil Bettle
Bettsmate78

updated his Fit Post.

Aug 8, 2022

Hammered chest and abs today at the gym with my eldest, and a game of basketball with my youngest 🔥
19 minutes ago |
Brent (ig) brent_foy
brentfoy

tracked the workout: Aug. 08, 2022 11:15AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
5 / 21
EXERCISES
5
SETS
21
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
21,390 Lbs.
icedtrigga
ATLRaiderof03

tracked the workout: Aug. 08, 2022 12:03 PM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
4 / 18
EXERCISES
4
SETS
18
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,965 Lbs.