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IG:the_only_leteshanewsom
newsom1979
tracked the workout: May. 19, 2022 11:48AM
MAY
19
2022
WORKOUT LOG:
May. 19, 2022 11:48AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 17
EXERCISES
7
SETS
17
WORKOUT TIME
01:02
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
44,860 Lbs.
Daniel Solé
danisolealegria
tracked the workout: May. 19, 2022 6:20 PM Workout
MAY
19
2022
WORKOUT LOG:
May. 19, 2022 6:20 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 5
EXERCISES
4
SETS
5
WORKOUT TIME
01:14
hr
min
CARDIO TIME
01:49
hr
min
WEIGHT LIFTED
0 Lbs.
Kevin
74KS
tracked the workout: May. 19, 2022 13:12PM
MAY
19
2022
WORKOUT LOG:
May. 19, 2022 13:12PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 22
EXERCISES
3
SETS
22
WORKOUT TIME
00:38
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
13,035 Lbs.
Today I did my lower body workout quads calves glutes abductors adductors and core I hope everyone has a great blessed safe day. Stay safe and strong my fitfamðð»ðð»ðªð»ð¦µð» #blessed #thankful #fitness #fitgoals #lowerbodyworkout #quads #calves #glutes #abductors #adductors #core #godsstrength #redcon1tanktop #pushyourself #beyoundyourlimits #dontgiveup #dontquit #neverstrongenough #nevergiveup
9 minutes ago
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Like
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Teegan IG: Teeganrose26
TeeganRose
added a new photo to her photo gallery.
ð¤ðªð»
ð¤ðªð»
Robbie... IG Islandrobbie
robbai33
tracked the workout: Advanced D LD2
MAY
19
2022
WORKOUT LOG:
Advanced D LD2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:35
hr
min
CARDIO TIME
00:30
hr
min
WEIGHT LIFTED
53,675 Lbs.
Gideon Lawrence
GideonLawrence
tracked the workout: May. 04, 2022 9:56 am Workout
MAY
19
2022
WORKOUT LOG:
May. 04, 2022 9:56 am Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
06:29
hr
min
CARDIO TIME
00:00
hr
min
WEIGHT LIFTED
4,784 Lbs.
I'm still rockin out my workouts every day. Feeling good and making adjustments where I need. Sore so stretching and keeping on rockin it. cheers ;)
17 minutes ago
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Like
0
Charles
crpink44
tracked the workout: Modern Physique: Week 2, Day 8 - Upper Body and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 12
EXERCISES
6
SETS
12
WORKOUT TIME
01:38
hr
min
CARDIO TIME
00:35
hr
min
WEIGHT LIFTED
11,125 Lbs.
Keith X Campbell
userGKJOW13RH48
added a new profile photo.
Let there be GAINS!!!
Let there be GAINS!!!
24 minutes ago
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Travis
sf494949
tracked the workout: 4 Weeks 2 Shred Day 11: Legs
MAY
19
2022
WORKOUT LOG:
4 Weeks 2 Shred Day 11: Legs
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
01:54
hr
min
CARDIO TIME
00:40
hr
min
WEIGHT LIFTED
79,505 Lbs.
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