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updated his Fit Post.

Aug 7, 2022

8/7 back 5 sets of each: Machine row Machine lat pulldown Db bent over row Seated cable row Seated v handle cable pulldown Single db bent over row
9 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
18 / 28
EXERCISES
18
SETS
28
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
54,416 Lbs.

tracked the workout: Aug. 07, 2022 16:46PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
02:44
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
34,818 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
16 / 27
EXERCISES
16
SETS
27
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
80,360 Lbs.
eugenethefit.com
Eugenethefit

updated his Fit Post.

Aug 7, 2022

Think it worked 😆❓
14 minutes ago |
Yeraldin
Flakiita

tracked the workout: Aug. 07, 2022 16:16PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
4 / 17
EXERCISES
4
SETS
17
WORKOUT TIME
02:02
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
26,595 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 28
EXERCISES
10
SETS
28
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
8,375 Lbs.
Andy
andy5922

updated their Fit Post.

Aug 7, 2022

🌞Breakfast:😘fried😜MaggieMee🍝, with🐔Curry🐥chicken🐥🌝Yumyum!😊 $2.70
24 minutes ago |
IG: Five0Drew
FiveOhFit66

tracked the workout: Aug. 07, 2022 20:26PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:48
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,645 Lbs.
Mandi
rustm

tracked the workout: Aug. 07, 2022 19:15PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 28
EXERCISES
8
SETS
28
WORKOUT TIME
00:41
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,580 Lbs.
chad
chad
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Aug 6, 2022
45 minutes ago
IG: philintofitness
Coopdog16

tracked the workout: Shortcut To Size: Phase 1, Week 3, Day 19

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 30
EXERCISES
8
SETS
30
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
19,320 Lbs.
Brad
bedwards82

tracked the workout: Upper Body & Abs

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 32
EXERCISES
10
SETS
32
WORKOUT TIME
01:34
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,710 Lbs.