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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 30
EXERCISES
10
SETS
30
WORKOUT TIME
01:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,040 Lbs.
Jeff
StefsJeff

tracked the workout: Oct. 28, 2021 07:50AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
01:48
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
41,690 Lbs.
Dawn Aldrich
dawnlouise

tracked the workout: D4

OCT
28
2021
WORKOUT LOG:
D4
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 29
EXERCISES
9
SETS
29
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,830 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
00:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
32,850 Lbs.
Steve
OutbursT8

tracked the workout: Oct. 28, 2021 11:08AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
5 / 5
EXERCISES
5
SETS
5
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:17
hr min
WEIGHT LIFTED
0 Lbs.
Randall Noggle
pinkyfirst

updated his Fit Post.

Oct 28, 2021

The new gym is very peopley and is definitely lacking in a lot if the equipment I am use to, but every workout thus far has been really good. I am unsure if it is because the cadence and order has changed or if i am just lifting harder to not notice the ridiculous amount of prople around me.
9 minutes ago |
Jordan H
JordanH88

tracked the workout: Oct. 28, 2021 05:33AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 36
EXERCISES
15
SETS
36
WORKOUT TIME
02:01
hr min
CARDIO TIME
00:09
hr min
WEIGHT LIFTED
16,405 Lbs.
Ryan Thompson
Gorilla2013

tracked the workout: Oct. 28, 2021 10:26 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
4 / 11
EXERCISES
4
SETS
11
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
Miguel A. Perez
miguel37

updated his Fit Post.

Oct 28, 2021

48 years old, is just a number!
11 minutes ago |
Heather Herman
userI1DFMRIXQ1F

tracked the workout: BACK & BIS

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
13 / 33
EXERCISES
13
SETS
33
WORKOUT TIME
01:47
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
22,900 Lbs.

tracked the workout: Arms & Ab Day

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 19
EXERCISES
7
SETS
19
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,674.7 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 37
EXERCISES
10
SETS
37
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
29,920 Lbs.
Leanna
leeleecae

tracked the workout: Oct. 28, 2021 8:26 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
12 / 34
EXERCISES
12
SETS
34
WORKOUT TIME
01:56
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
28,358 Lbs.
Raquel Rodriguez
hausofraq

tracked the workout: Dymatize Transformed: Weeks 7-9 - Lower-Body 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
14,740 Lbs.