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Tiffany
teyes

updated her Fit Post.

May 19, 2022

Peaceful rising......5 spin bike...bodyweight full body...30 min treadmill in the garage...lower abs while sauna heats up...25 min in that...all fasted!...smoothie for breakfast 🤩
1 minute ago |
Ryan Thompson
Gorilla2013

tracked the workout: May. 19, 2022 5:30 AM Workout

MAY
19
2022
WORKOUT LOG:
May. 19, 2022 5:30 AM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
15 / 44
EXERCISES
15
SETS
44
WORKOUT TIME
01:40
hr min
CARDIO TIME
00:35
hr min
WEIGHT LIFTED
52,000 Lbs.
2 minutes ago |
Matt
1Outlaw22

tracked the workout: May. 19, 2022 06:06AM

MAY
19
2022
WORKOUT LOG:
May. 19, 2022 06:06AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 15
EXERCISES
5
SETS
15
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
33,600 Lbs.
3 minutes ago |
Shannon I/G Shortinsask
skshortie

tracked the workout: May. 19, 2022 05:09AM

MAY
19
2022
WORKOUT LOG:
May. 19, 2022 05:09AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 28
EXERCISES
7
SETS
28
WORKOUT TIME
01:01
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
5,211 Lbs.
3 minutes ago |
Orin
BigOrin

added a new photo to his photo gallery.

progress
Throwback Thursday. Working hard to get myself in the best shape I can.
progress
Throwback Thursday. Working hard to get myself in the best shape I can.
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
May 18, 2022
OVERALL RATING
--
Out of 10
0 Ratings
8 minutes ago |
Tracy
Tracy2021

updated her Fit Post.

May 19, 2022

Week 8 Day 2 Legs+HIIT 3 sets, 10 reps each Side Lunge Front Squat Deadlift Sumo squat Pulsing squats weighted bridge Lunges calf raise HIIT- 3 rounds @ 30 sec each jumping sumos triple bear jump squats Core 3 sets x 30 sec each Flutter kicks plank leg raises I was afraid of this workout and it was just as difficult as I thought it would be. 😞 I didn't die though! Hope you all have a great Thursday! 🌞
8 minutes ago |
Abdullah
amsq

tracked the workout: DAY 13 ACTIVE REST AND RECOVERY

MAY
19
2022
WORKOUT LOG:
DAY 13 ACTIVE REST AND RECOVERY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:40
hr min
WEIGHT LIFTED
0 Lbs.
11 minutes ago |
Sandy Alex
calialex25

tracked the workout: Shortcut To Size: Phase 3, Week 10, Day 65

MAY
19
2022
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 10, Day 65
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
14 / 43
EXERCISES
14
SETS
43
WORKOUT TIME
02:11
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
22,335 Lbs.
11 minutes ago |
princessgoaway

tracked the workout: Jamie Eason's LiveFit Trainer: Day 16 Back/Biceps

MAY
19
2022
WORKOUT LOG:
Jamie Eason's LiveFit Trainer: Day 16 Back/Biceps
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
00:46
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,210 Lbs.
11 minutes ago |
Tim Peters
waylandcool

tracked the workout: Push Day 2

MAY
19
2022
WORKOUT LOG:
Push Day 2
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 20
EXERCISES
6
SETS
20
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
20,190 Lbs.
12 minutes ago |
Pernille // IG: Boennelykken
Varnich

tracked the workout: PAS 5 - High Pulse

MAY
19
2022
WORKOUT LOG:
PAS 5 - High Pulse
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,646.4 Lbs.
15 minutes ago |
@BaseballChip
baseballchip

tracked the workout: Total Body Buildup-Core-Upper Body-Lower Body

MAY
19
2022
WORKOUT LOG:
Total Body Buildup-Core-Upper Body-Lower Body
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
47 / 13
EXERCISES
47
SETS
13
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:04
hr min
WEIGHT LIFTED
13,800 Lbs.
17 minutes ago |
Kyle
Gaatorclops

tracked the workout: May. 19, 2022 7:22 a.m. Workout

MAY
19
2022
WORKOUT LOG:
May. 19, 2022 7:22 a.m. Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
3 / 12
EXERCISES
3
SETS
12
WORKOUT TIME
00:31
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,670 Lbs.
19 minutes ago |
IG ricosito21
HRod65

tracked the workout: CHEST+BACK

MAY
19
2022
WORKOUT LOG:
CHEST+BACK
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
7 / 13
EXERCISES
7
SETS
13
WORKOUT TIME
00:56
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
38,220 Lbs.
20 minutes ago |
Jake Clark
jakeismyfriend

tracked the workout: May. 19, 2022 06:20AM

MAY
19
2022
WORKOUT LOG:
May. 19, 2022 06:20AM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 36
EXERCISES
6
SETS
36
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,710 Lbs.
23 minutes ago |