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Over 1,000,000 People Transforming Their Lives

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
18 / 29
EXERCISES
18
SETS
29
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,065 Lbs.
Roc
Roc7779

updated his Fit Post.

Nov 29, 2021

Monday upper day. ✅
1 minute ago |

tracked the workout: Nov. 29, 2021 03:40AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
17 / 15
EXERCISES
17
SETS
15
WORKOUT TIME
01:09
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
74,172 Lbs.
IG…Caguax_101
lgruiz73

tracked the workout: Kris Gethin's DTP - Chest & Back Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
4 / 10
EXERCISES
4
SETS
10
WORKOUT TIME
00:42
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
44,100 Lbs.
Aaron Perzival
jagitu

tracked the workout: LEAN MUSCLE GAINZ WORKOUT

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
5 / 29
EXERCISES
5
SETS
29
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
39,700.8 Lbs.
IG @mentaltherapy44
Mzlovey44

tracked the workout: Nov. 29, 2021 4:00 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
01:25
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
36,430 Lbs.
Kristina Michelle
DreamiMustBe

tracked the workout: Dymatize Transformed: Full-Body Workout 2

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:26
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
4,860 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
6 / 18
EXERCISES
6
SETS
18
WORKOUT TIME
00:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
3,384 Lbs.
Pete
davebelli

updated his Fit Post.

Nov 29, 2021

Cardio !! With some help from these guys!!
18 minutes ago |
The Minx!! IG gymbunnyuk1
Gymbunnyuk

updated her Fit Post.

Nov 29, 2021

Morning fitfam its Monday!! Back to da Iron today. Body is doing weird s*** losing inches and weight! But eating for England.... lol can see the calories will be going up !!! Trying to gain weight not lose it 🤣🤣🤣 Minx 😈🐾🇬🇧
19 minutes ago |
D Harding /ig: harddann75
dar75

tracked the workout: Nov. 29, 2021 04:13AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
10 / 41
EXERCISES
10
SETS
41
WORKOUT TIME
01:21
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
17,810 Lbs.
Pete
davebelli

updated his Fit Post.

Nov 29, 2021

Its needed for this monday after thanksgiving!!
20 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 32
EXERCISES
7
SETS
32
WORKOUT TIME
01:10
hr min
CARDIO TIME
00:15
hr min
WEIGHT LIFTED
70,965 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
5 / 12
EXERCISES
5
SETS
12
WORKOUT TIME
00:58
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
9,027.9 Lbs.