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updated his Fit Post.

Oct 18, 2021

Cardio and more cardio, my weight is up and I am upset about it. Cable pulls , biking and bench, I'll go for my run outdoors at 6pm Faith over fear Ig squires_iron_gym
1 minute ago |

added a new profile photo.

wiz
wiz
Pose:
Other
Weight:
203 Lbs.
Body Fat:
--%
Date Taken:
Oct 17, 2021
2 minutes ago

tracked the workout: Oct. 19, 2021 7:15 am Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
2 / 15
EXERCISES
2
SETS
15
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
75,000 Lbs.
Jessie Sanchez (insta: Rockinjmranch )
rockinjmranch

tracked the workout: Oct. 18, 2021 14:25PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 21
EXERCISES
7
SETS
21
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,135 Lbs.
T-Rizzle
TRizzle812

tracked the workout: Oct. 18, 2021 12:42PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 19
EXERCISES
6
SETS
19
WORKOUT TIME
02:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
13,040 Lbs.
Rich neidrauer
RMNeidrauer

tracked the workout: Oct. 18, 2021 13:55PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
6 / 10
EXERCISES
6
SETS
10
WORKOUT TIME
01:57
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
20,450 Lbs.
Jesse
afrojess

tracked the workout: Oct. 19, 2021 05:54am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
16,942.5 Lbs.
Erin Juarez
EJUAREZ3

tracked the workout: MONDAY

OCT
18
2021
WORKOUT LOG:
MONDAY
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 25
EXERCISES
8
SETS
25
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
13,762.5 Lbs.