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Deborah (IG d.j.fitness)
djgravez

tracked the workout: Legs and Core

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 33
EXERCISES
10
SETS
33
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
42,100 Lbs.
Steven
ssharris74

tracked the workout: Jan. 27, 2022 09:58AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
8 / 36
EXERCISES
8
SETS
36
WORKOUT TIME
01:55
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
92,575 Lbs.
Jose Silva
jose15964

tracked the workout: Jan. 27, 2022 09:02AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
21 / 52
EXERCISES
21
SETS
52
WORKOUT TIME
01:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
33,482 Lbs.
JeepGirl
mizsassy

updated her Fit Post.

Jan 27, 2022

W1/D4 was another leg day🦵. I'm gonna feel this one later..lol. Have a good day everyone 😊
11 minutes ago |
Sc: Whiteboi2185
whitey8521

updated his Fit Post.

Jan 27, 2022

Day 4 in the books…..Feeling good!!!
13 minutes ago |
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
8 / 34
EXERCISES
8
SETS
34
WORKOUT TIME
00:38
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,738.2 Lbs.
IG: Coloradovtx
mtnflyguy

tracked the workout: Jan. 27, 2022 08:34AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
9 / 27
EXERCISES
9
SETS
27
WORKOUT TIME
01:04
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
36,775 Lbs.
Ben
eversbenj

tracked the workout: Labrada Lean Body Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:20
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
Gregory Roger Bowen
BADMANCRUSHING

tracked the workout: Jan. 27, 2022 08:01AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 42
EXERCISES
5
SETS
42
WORKOUT TIME
03:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
23,870 Lbs.
Travis Cutner
tcutner50

tracked the workout: Jan. 27, 2022 8:49 AM Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 22
EXERCISES
6
SETS
22
WORKOUT TIME
02:43
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,700 Lbs.
Mr. Petteway
Petteway2G

tracked the workout: Jan. 27, 2022 10:53AM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:40
hr min
CARDIO TIME
00:20
hr min
WEIGHT LIFTED
0 Lbs.
K (ig: Iron.fitness.fe)
misskarese

tracked the workout: Jamie Eason's LiveFit Trainer: Day 29 - Back/Cardio

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
8 / 19
EXERCISES
8
SETS
19
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:30
hr min
WEIGHT LIFTED
7,500 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 26
EXERCISES
9
SETS
26
WORKOUT TIME
01:22
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
60,913.7 Lbs.