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Alex
Slowstart89

tracked the workout: Arnold Blueprint To Cut: Chest/Back/Abs (Weeks 5-8)

JAN
27
2021
WORKOUT LOG:
Arnold Blueprint To Cut: Chest/Back/Abs (Weeks 5-8)
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
9 / 34
EXERCISES
9
SETS
34
WORKOUT TIME
01:41
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
20,792 Lbs.
4 minutes ago |
Daniel Quiddington
Quiddington

tracked the workout: Modern Physique: Week 2, Day 8 - Upper Body and Cardio

JAN
27
2021
WORKOUT LOG:
Modern Physique: Week 2, Day 8 - Upper Body and Cardio
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
9 / 12
EXERCISES
9
SETS
12
WORKOUT TIME
01:27
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
20,741 Lbs.
7 minutes ago |
Scott
ScottJG4

updated his Fit Post.

Jan 27, 2021

9 minutes ago |
Mark Cicchini (Instagram @mcicchini14)
zucchiniboy007

tracked the workout: Chest & Triceps Day

JAN
27
2021
WORKOUT LOG:
Chest & Triceps Day
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
7 / 25
EXERCISES
7
SETS
25
WORKOUT TIME
01:33
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
21,180 Lbs.
9 minutes ago |
Rachel
Country25

tracked the workout: Shortcut To Size: Phase 3, Week 9, Day 60

JAN
27
2021
WORKOUT LOG:
Shortcut To Size: Phase 3, Week 9, Day 60
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
9 / 28
EXERCISES
9
SETS
28
WORKOUT TIME
01:02
hr min
CARDIO TIME
00:10
hr min
WEIGHT LIFTED
36,302.5 Lbs.
13 minutes ago |
Travis Gustafson
FSTRNG

added a new photo to his progress photos.

back progress
back progress
POSE:
Other
WEIGHT:
-- Lbs.
BODY FAT:
--%
DATE TAKEN:
Jan 26, 2021
14 minutes ago |
Sheyra
Sheywakahina

tracked the workout: Jan. 25, 2021 11:44 PM Workout

JAN
27
2021
WORKOUT LOG:
Jan. 25, 2021 11:44 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
11 / 29
EXERCISES
11
SETS
29
WORKOUT TIME
00:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,145 Lbs.
16 minutes ago |
Mike SC: Akathekracken9 KIK: Krackenfit
AKAtheKracken

updated his Fit Post.

Jan 27, 2021

Kicking some @$$
16 minutes ago |
William Pauline
wpauline332

tracked the workout: Jan. 27, 2021 3:03 PM Workout

JAN
27
2021
WORKOUT LOG:
Jan. 27, 2021 3:03 PM Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
13 / 13
EXERCISES
13
SETS
13
WORKOUT TIME
00:55
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
52,720 Lbs.
17 minutes ago |
Matthew B
DocB1

updated his Fit Post.

Jan 27, 2021

Just finished my cardio for the day ... more bike work. I have done more cardio in the last week then in the entirety of 2020. Certainly leaning out and making progress.
20 minutes ago |
Cain Roettig
roettig3

added a new profile photo.

Me
Me
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 27, 2021
20 minutes ago
ceekay1

added a new profile photo.

...
...
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 26, 2021
23 minutes ago
pg
pgonzales317

tracked the workout: ELLIPTICAL

JAN
27
2021
WORKOUT LOG:
ELLIPTICAL
ENERGY LEVEL:
Pumped Up!
SELF RATING:
5/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:28
hr min
WEIGHT LIFTED
0 Lbs.
23 minutes ago |
Mikayla
Dextrin33

tracked the workout: Back Workout

JAN
27
2021
WORKOUT LOG:
Back Workout
ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
7 / 18
EXERCISES
7
SETS
18
WORKOUT TIME
00:51
hr min
CARDIO TIME
00:05
hr min
WEIGHT LIFTED
19,400.6 Lbs.
25 minutes ago |
G.Nest
nestair

tracked the workout: Jan. 27, 2021 15:00PM

JAN
27
2021
WORKOUT LOG:
Jan. 27, 2021 15:00PM
ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
1 / 1
EXERCISES
1
SETS
1
WORKOUT TIME
00:49
hr min
CARDIO TIME
00:45
hr min
WEIGHT LIFTED
0 Lbs.
26 minutes ago |