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Over 1,000,000 People Transforming Their Lives

Superstar Mudfish
morbitissue

tracked the workout: Shortcut To Size: Phase 1, Week 1, Day 5

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
01:05
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
12,330 Lbs.
Eddie (IG: H20sword)
h20sword

tracked the workout: Jan. 27, 2022 22:54PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
10 / 48
EXERCISES
10
SETS
48
WORKOUT TIME
00:07
hr min
CARDIO TIME
00:03
hr min
WEIGHT LIFTED
8,650 Lbs.
Stuart Waske
iceddylan01

tracked the workout: Jan. 28, 2022 05:36am

ENERGY LEVEL:
Pumped Up!
SELF RATING:
7/10
EXERCISES / SETS
6 / 30
EXERCISES
6
SETS
30
WORKOUT TIME
00:45
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
15,480 Lbs.
ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
13 / 13
EXERCISES
13
SETS
13
WORKOUT TIME
01:59
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
40,583.8 Lbs.
Jus (IG: kassoga)
Kassoga

updated his Fit Post.

Jan 27, 2022

Good morning fitfam. Leg day today
57 minutes ago |
Sergio
sborrayo

tracked the workout: First week workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
5 / 13
EXERCISES
5
SETS
13
WORKOUT TIME
01:03
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
6,670 Lbs.
Bianca Sandoval
bianquis16

tracked the workout: First week workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
8 / 24
EXERCISES
8
SETS
24
WORKOUT TIME
01:07
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
11,245 Lbs.

tracked the workout: Powerbuild Push A

ENERGY LEVEL:
Pumped Up!
SELF RATING:
6/10
EXERCISES / SETS
3 / 11
EXERCISES
3
SETS
11
WORKOUT TIME
00:00
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,355 Lbs.
Charles Hendricks
Chaos757

tracked the workout: Dorian Yates' Blood And Guts: Chest/Biceps Workout

ENERGY LEVEL:
Pumped Up!
SELF RATING:
8/10
EXERCISES / SETS
6 / 11
EXERCISES
6
SETS
11
WORKOUT TIME
00:35
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
8,720 Lbs.
Pic
Pic
Pose:
Other
Weight:
-- Lbs.
Body Fat:
--%
Date Taken:
Jan 27, 2022
1 hour ago
ENERGY LEVEL:
Pumped Up!
SELF RATING:
10/10
EXERCISES / SETS
8 / 26
EXERCISES
8
SETS
26
WORKOUT TIME
00:53
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
28,097 Lbs.
Yeraldin
Flakiita

tracked the workout: Jan. 27, 2022 20:00PM

ENERGY LEVEL:
Pumped Up!
SELF RATING:
9/10
EXERCISES / SETS
10 / 21
EXERCISES
10
SETS
21
WORKOUT TIME
01:50
hr min
CARDIO TIME
00:00
hr min
WEIGHT LIFTED
7,347 Lbs.